AIR FRYER VEGAN BURGER
If you are looking to cut back on your red meat intake or needing a burger to serve a vegan friend, this is the recipe for you. It comes together quickly with the help of your air fryer and has a grilled burger taste without firing up a grill. Serve on a bun with desired toppings.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Burger Recipes Veggie
Time 25m
Yield 3
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Slice burger block into 3 equal pieces; form each piece into a patty.
- Spray the top of one patty with nonstick spray and sprinkle 1/4 teaspoon seasoning on top. Flip over, place in the air fryer basket, and spray and season the other side.
- Cook in the preheated air fryer for 3 minutes. Flip with a spatula and cook until done, about 3 minutes longer. An instant-read thermometer inserted into the center should read at least 160 to 165 degrees F (70 to 74 degrees C). Repeat to season and cook remaining burgers.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 6.7 g, Fat 6.2 g, Fiber 2.1 g, Sodium 953.3 mg
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