AHI TUNA RECIPE

Ahi Tuna Recipe image

Provided by My Food and Family

Categories Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 12

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1 tsp. oil
2 cloves garlic, thinly sliced
1/2 cup KRAFT Honey Mustard Dressing, divided
4 ahi tuna steaks (1 lb.)
1 Tbsp. HEINZ Apple Cider Vinegar
4 cups loosely packed sliced Belgian endive
4 cups loosely packed torn arugula
1 cup grape tomatoes
1 each large roasted red and yellow pepper, cut into thin strips
1 cup slivered red onions
1/2 cup rinsed canned butter beans
1/2 tsp. freshly ground black pepper

Steps:

Heat oil in small nonstick skillet on medium heat. Add garlic; cook 1 to 2 min. or until lightly browned, stirring frequently. Remove from heat.
Heat grill pan on high heat 2 min. Reserve 1/3 cup dressing for later use. Brush remaining dressing evenly onto both sides of fish; cook 2 to 3 min. on each side or until fish flakes easily with fork. Remove from heat.
Mix vinegar, garlic and reserved dressing until blended. Combine all remaining ingredients in large bowl. Add dressing mixture; toss lightly. Spoon onto 4 serving plates; top with fish.

Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 0 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g