AGLIO OLIO (GARLIC AND OIL PASTA)

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Aglio Olio (Garlic and Oil Pasta) image

From Rachel Ray's original 30 Minute Meals book, a simple pasta dish with a subtle heat. Good with a crisp green salad and french bread.

Provided by ChipotleChick

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb linguine
5 garlic cloves, minced fine
1/4 teaspoon crushed red pepper flakes
1/3 cup extra virgin olive oil
5 anchovy fillets (optional, but you really can't taste them)
1/2 cup chopped flat leaf parsley
black pepper, to taste

Steps:

  • Cook pasta to desired done-ness.
  • In a large skillet over medium heat, cook the garlic and pepper flakes until they start making noise. Add the anchovies and stir them in the oil until they are no longer visible. Toss with the cooked and drained pasta. Adjust salt and pepper if needed. Serve.

Nutrition Facts : Calories 600.8, Fat 20.3, SaturatedFat 2.9, Cholesterol 4.2, Sodium 194.3, Carbohydrate 86.9, Fiber 4, Sugar 2.1, Protein 16.8

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