AGAVE NECTAR BLACK BEAN BROWNIES

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Agave Nectar Black Bean Brownies image

The agave nectar has a low Glycemic Index of 32. Great recipe for those watching their glucose levels. Enjoy!.

Provided by rogersbrenda

Categories     Dessert

Time 45m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 9

4 ounces unsweetened chocolate
1 cup unsalted butter
2 cups black beans, cooked, well drained
1 cup flour
1 tablespoon vanilla
1/4 cup coffee
1/4 teaspoon sea salt
4 large eggs
1 1/2 cups Agave

Steps:

  • Preheat oven to 325°F Flour and grease 11 X 18 pan.
  • Melt carob and butter in double boiler. Cool before adding eggs to avoid scrambled eggs. Place all ingredients in blender. Blend on low.
  • Bake 30-40 minutes. Cool before cutting. Enjoy!

Nutrition Facts : Calories 214.8, Fat 16.6, SaturatedFat 10, Cholesterol 83.4, Sodium 57.6, Carbohydrate 13.4, Fiber 3.3, Sugar 0.3, Protein 5.3

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