ABC SALAD TOSS

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Getting kids to eat their veggies, fruit and protein is as easy as ABC-that's apples, bananas and cheese. This is a slightly sweet salad that appeals to kids' taste buds while still delivering lots of healthy benefits. -Christine Maddux, Council Bluffs, Iowa

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 16 servings.

Number Of Ingredients 10

1 package (12 ounces) broccoli coleslaw mix
1 package (8 ounces) ready-to-serve salad greens
1/2 cup mayonnaise
1 tablespoon sugar
2 teaspoons olive oil
8 ounces Colby-Monterey Jack cheese, cut into 1/2-inch cubes
1 medium apple, chopped
1 cup seedless red grapes, halved
1/4 cup raisins
1 medium banana, sliced

Steps:

  • In a large bowl, combine coleslaw mix and salad greens. Whisk together mayonnaise, sugar and oil; stir in cheese, apple, grapes and raisins. Pour over salad; toss to coat. Top with banana slices.

Nutrition Facts : Calories 143 calories, Fat 10g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 135mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.

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