A+ VEGAN PANCAKES

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A+ Vegan Pancakes image

Packed with all you need in a breakfast. You can freeze them and reheat in a toaster. YUM!

Provided by Bonny Hildebrand

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 7

Number Of Ingredients 10

2 cups spelt flour
2 cups oat flour
2 tablespoons baking powder
¼ cup ground flaxseed meal
½ teaspoon salt
3 ½ cups low-fat vanilla soy milk
¼ cup applesauce
2 tablespoons agave nectar
1 ½ tablespoons vanilla extract
2 cups blueberries

Steps:

  • Whisk spelt flour, oat flour, baking powder, flaxseed meal, and salt together in a large mixing bowl.
  • Stir soy milk, applesauce, agave nectar, and vanilla extract together in a separate bowl.
  • Form a well in the center of the flour mixture and pour soy milk mixture into the well. Stir until the ingredients are just moistened; set aside for 15 minutes.
  • Lightly oil and heat a griddle to medium heat.
  • Spoon batter onto hot griddle, sprinkle blueberries onto wet batter, and cook until bubbles form, 2 to 3 minutes. Flip and continue cooking until golden brown on both sides, about 3 minutes more.

Nutrition Facts : Calories 330.6 calories, Carbohydrate 60.6 g, Fat 5.9 g, Fiber 6.6 g, Protein 12 g, SaturatedFat 0.6 g, Sodium 645.6 mg, Sugar 14 g

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