A JERKY CHICKEN

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A Jerky Chicken image

A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!

Provided by RIKKLEA

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h15m

Yield 4

Number Of Ingredients 10

1 teaspoon onion, finely chopped
3 tablespoons brown sugar
4 tablespoons soy sauce
4 tablespoons red wine vinegar
2 teaspoons chopped fresh thyme
1 teaspoon sesame oil
3 cloves garlic, chopped
½ teaspoon ground allspice
1 habanero pepper, sliced
4 skinless, boneless chicken breast halves - cut into 1 inch strips

Steps:

  • Combine the onion, brown sugar, soy sauce, vinegar, thyme, sesame oil, garlic, allspice and habanero pepper in the container of a food processor or blender. Process until smooth. Place the chicken into a large resealable bag, and pour in 3/4 of the sauce. Squeeze out excess air, and seal. Marinate in the refrigerator for at least one hour.
  • Preheat your oven's broiler.
  • Remove chicken from bag, and discard marinade. Broil chicken for 10 to 15 minutes, turning once to ensure even cooking. Heat remaining sauce in a small pan, and pour over chicken when serving.

Nutrition Facts : Calories 197 calories, Carbohydrate 13.5 g, Cholesterol 68.4 mg, Fat 2.7 g, Fiber 0.3 g, Protein 28.5 g, SaturatedFat 0.6 g, Sodium 982.2 mg, Sugar 10.3 g

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