8 GRAIN MIX

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This is a mix of grains that I make in bulk quantities to use as a replacement for rice or as a flavorful addition to jasmine or basmati rice. With all due respect, this is based on a recipe from the Medicine restaurant in San Francisco. Also great for sushi!

Provided by Michelle Minicucci

Categories     Grains

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup bhutanese red rice
1 cup forbidden black rice
1 cup germinated brown rice
1 cup quinoa
1 cup couscous (toasted)
1 cup buckwheat groats
1 cup pearl barley
1 cup spelt

Steps:

  • 1 cup ratio is just a suggestion. make as much or as little as you like.
  • Mix 2 oz of grain mix with 2 cups of Jasmine or Basmati rice. Cook rice and grains in a rice cooker using equal amounts of rice/grains and water.
  • To make sushi, add 1/3 cup rice vinegar, 2 Tbsp sugar and 1 tsp salt -- whisk together completetly and add to cooled rice mix.
  • See my recipe for Smoky Risotto for a great side dish including this blend!

Nutrition Facts : Calories 515.4, Fat 3.2, SaturatedFat 0.5, Sodium 9.9, Carbohydrate 106.9, Fiber 10.9, Sugar 2.1, Protein 15.6

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