30 DAY BRAN MUFFINS

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30 Day Bran Muffins image

You and your family can have these muffins every day for breakfast or lunch without any fuss as this mixture can be kept in the refrigerator for a month. They're great for popping into kiddie's lunch-boxes. Just bake as many as you need, as required. The yield given is approximate as this depends on the size of your muffin tins.

Provided by Shazzie

Categories     Quick Breads

Time 35m

Yield 72 muffins

Number Of Ingredients 11

6 cups nutty wheat flour
4 cups cake flour
8 cups all-bran cereal (the cereal is preferable to bran)
1 kg raisins
5 cups brown sugar
2 1/2 tablespoons bicarbonate of soda
8 cups milk (reconstituted powdered milk is fine)
2 cups sunflower oil
8 eggs
1 pinch salt
4 teaspoons vanilla essence

Steps:

  • Mix all ingredients together and refrigerate overnight (Can keep for a month).
  • Bake as required at 180 C for approximately 25 minutes.

Nutrition Facts : Calories 223.7, Fat 8.1, SaturatedFat 1.6, Cholesterol 27.3, Sodium 177.5, Carbohydrate 38.1, Fiber 2.6, Sugar 24.1, Protein 3.5

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