3-STEP GREEK CHICKEN & RICE SKILLET

3-Step Greek Chicken & Rice Skillet image

Made with juicy chicken thighs, this 3 Step Greek Chicken & Rice Skillet is a winner on three counts: It's fast, easy and delicious.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 7

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Ingredients

1/3 cup KRAFT Greek Vinaigrette Dressing
1 lb. boneless skinless chicken thighs, cut into chunks
2 tsp. dried oregano leaves
4 cups cut-up assorted fresh vegetables (broccoli, carrots and green peppers)
1 can (14-1/2 oz.) reduced sodium fat-free reduced-sodium chicken broth
2 cups instant brown rice, uncooked
1 lemon

Steps:

Heat dressing in large deep nonstick skillet on medium heat. Add chicken; sprinkle with oregano. Cook 5 min., stirring once.
Add vegetables and broth; simmer 5 min. Stir in rice; cover. Simmer 5 min. Turn off heat. Let stand, covered, 5 min. or until liquid is absorbed.
Grate 1 tsp. lemon peel; sprinkle over chicken. Cut lemon into 4 wedges; serve with chicken and rice mixture.

Nutrition Facts : Calories 440, Fat 18 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 27 g