3 SPICE FUSS FREE FISH FILLET CURRY

3 Spice Fuss Free Fish Fillet Curry image

Make and share this 3 Spice Fuss Free Fish Fillet Curry recipe from Food.com.

Provided by Mini Ravindran

Categories Curries

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 cups cubed fish fillets (your fav. fish)
1 cup chopped onion
1 tablespoon chopped garlic
1 cup chopped tomatoes
1 teaspoon salt
1 teaspoon red chili powder
1 teaspoon turmeric powder
2 1/2 tablespoons canola oil

Steps:

Heat the oil preferably in cast iron skillet and add onions and garlic.
Wait till they begin to turn brown.
Add tomatoes and all the spices.
Saute gently on medium heat till the oil comes out on the sides and curry is bright red.
Add fillet cubes and saute gently till pieces are well coated.
Add around 1/2 cup water and cook covered on medium heat for 10 minutes.
Fragrant, no fuss fish curry is ready!

Nutrition Facts : Calories 109.3, Fat 9.1, SaturatedFat 0.7, Sodium 592, Carbohydrate 7.2, Fiber 1.5, Sugar 3, Protein 1

*** Explore more 3 Spice Fuss Free Fish Fillet Curry Recipes »

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