2 VEGETARIAN DIPS (SERVED W/CRUDITES & BAGUETTE BREAD)

facebook share image   twitter share image   pinterest share image   E-Mail share image



2 Vegetarian Dips (Served W/Crudites & Baguette Bread) image

On our 2nd wedding anniversary 2 yrs ago, DH took me to a restaurant 1 hr outside of Reykjavik that specialized in lobster & a lovely view of the sunset over the Atlantic Ocean. We ate just 2 things - their lobster bisque & a pan filled w/sml lobster tails steamed in herbed garlic butter. BUT they served both w/assorted pesto & tapenade spreads to spread on baguette slices that were TDF wonderful. Since then I have been fascinated w/that genre & then I found these recipes in the *Almost Vegetarian* cookbook of the Australian Womens Weekly cookbook series. Since I now have lobster in my freezer, I wanted to preserve these recipes for spec occasions here at home. *Enjoy* !

Provided by twissis

Categories     Vegetable

Time 10m

Yield 16 1 tbsp servings, 16 serving(s)

Number Of Ingredients 13

3/4 cup sun-dried tomato (drained & chopped)
1/4 cup olive oil
1/4 cup capers (drained)
2 garlic cloves (crushed)
1 teaspoon lemon rind (grated)
1 tablespoon lemon juice
1 teaspoon fresh thyme (chopped)
1/2 cup sunflower seeds
5 ounces tofu (chopped)
1 tablespoon olive oil
2 1/2 teaspoons wheat germ
1/2 medium carrot (grated)
1 teaspoon fresh dill (chopped)

Steps:

  • FOR TOMATO CAPER TAPENADE: Process all ingredients till finely minced. Top w/a few extra capers as desired.
  • FOR TOFU PATE: Process half the seeds till finely ground. Add tofu, oil + wheatgerm & process till combined. Stir in remaining seeds, carrot + dill.
  • Serve w/carrot & celery sticks, snow peas & thin slices of baguette bread.
  • NOTE: Ea vegetarian dip mixture makes 1 cup or 8 1 tbsp servings & can be prepared 1 dy ahead of plan to serve.

Nutrition Facts : Calories 78.4, Fat 6.9, SaturatedFat 0.9, Sodium 119.1, Carbohydrate 3.1, Fiber 1, Sugar 1.3, Protein 2.1

There are no comments yet!