1-MINUTE BREAKFAST SANDWICH

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1-Minute Breakfast Sandwich image

Make and share this 1-Minute Breakfast Sandwich recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 12

1 large egg
1 tablespoon milk
salt
pepper
cooking spray
1 English muffin
1 slice cheese
1 strip bacon (optional)
tomatoes (optional)
basil (optional)
avocado (optional)
red pepper flakes (optional)

Steps:

  • Whisk together egg, milk, a pinch of salt, and a few grinds of pepper.
  • Spray a 4-oz. ramekin with cooking spray. Pour egg mixture into ramekin, microwave on high until done; about 1 minute 30 seconds.
  • Split one English muffin and toast both sides. Add cooked egg to one side of the English muffin and top with a slice of cheese.
  • Top with other desired ingredients. Top with other half of English muffin. Serve.

Nutrition Facts : Calories 398.7, Fat 20.2, SaturatedFat 11.1, Cholesterol 224.5, Sodium 833.5, Carbohydrate 31, Fiber 2, Sugar 2.2, Protein 23

*** Explore more 1-Minute Breakfast Sandwich Recipes »

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