1 LB. STEAMED BRUSSEL SPROUTS, MEDITERRANEAN DRESSING

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1 LB. STEAMED BRUSSEL SPROUTS, MEDITERRANEAN DRESSING image

Categories     Vegetable

Yield 2

Number Of Ingredients 8

1 lb. brussel sprouts
Mediterranean Dressing:
3 TBS extra virgin olive oil
2 tsp lemon juice/balsamic vinegar to taste
2 medium cloves garlic, chopped or pressed
Oregano
Sea salt and black pepper to taste
Optional: 1 TBS dijon mustard, 1 TBS minced parsley

Steps:

  • Fill the bottom of the steamer with 2 inches of water. While steam is building up in steamer, cut Brussels sprouts into quarters or chop into smaller pieces and let sit for at least 5 minutes to bring out their hidden health benefits. Chop or press garlic and let sit for at least 5 minutes to bring out their health-promoting properties. Steam Brussels sprouts for 5 minutes. Transfer to a bowl. Toss Brussels sprouts, while they are still hot, with the ingredients for the Mediterranean Dressing. (Mediterranean Dressing does not need to be made separately.) Serves 2

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