Best Ratatouille Stir Fry Recipes

RATATOUILLE STIR-FRY

Ratatouille Stir-Fry image

Make and share this Ratatouille Stir-Fry recipe from Food.com.

Provided by Calista

Categories Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 19

Ingredients

2 large chicken breasts, deboned,skinned and split lengthwise into halves
1 tablespoon vegetable oil
2 cups diagonally sliced celery
1 cup fresh green beans or 1 cup thawed frozen cut green beans
1 small onion, thinly sliced
1/2 cup sliced carrot
1/4 cup chicken broth
2 medium zucchini, cut into 1 x 1/4 inch strips
1 cup cauliflower floret
1/2 cup chopped green pepper
1/3 cup soy sauce
1/2 teaspoon sugar
1/8 teaspoon ground ginger
1/8 teaspoon ground pepper
1/8 teaspoon garlic powder
3 cups torn fresh spinach leaves
1 tablespoon water
2 teaspoons cornstarch
hot cooked rice or chinese noodles

Steps:

Cut chicken into 2x1/4 inch strips.
Heat oil in wok or large skillet over medium hig heat 1 minute; add chicken, celery, beans, onion and carrot.
Cook stirring often, about 3 minutes.
Add broth to chicken mixture; cover and cook 3 minutes longer.
Add zucchini, cauliflowerets, green pepper, soy sauce, sugar, ginger, ground pepper and garlic powder to chicken mixture; cook 3 minutes longer.
Stir spinach into chicken mixture; cook 2 minutes longer.
Blend water and cornstarch in small bowl; stir into chicken mixture.
Cook and stir until liquid is thick, 1 to 2 minutes.
Serve hot over rice or noodles.

RATATOUILLE STIR FRY

RATATOUILLE STIR FRY image

Categories Chicken

Number Of Ingredients 18

Ingredients

2 tsp. vegetable oil
2 cups celery, sliced diagonally
1 cup green beans, thawed if frozen, cut into bite-size pieces
1 onion, thinly sliced
1/2 cup carrots, sliced
1/4 cup chicken stock or water
2 boneless skinless chicken breast halves, cut into 2x1/4 inch strips
2 zucchini, cut into 1x1/4 inch strips
1 cup cauliflower florets
1/2 cup green bell pepper, chopped
1/3 cup soy sauce
1/2 tsp. sugar
1/8 tsp. ground ginger
1/8 tsp. ground black pepper
1/8 tsp. garlic powder
3 cups spinach leaves, chopped
1 Tbs. water
2 tsp. cornstarch

Steps:

Heat a wok or heavy nonstick skillet over high heat. Heat oil and add next 4 ingredients. Stir-fry 2 minutes. Add stock, cover pan and cook 3 minutes. Add chicken and next 8 ingredients. Stir-fry 3 minutes, uncovered. Stir in spinach and cook 1 minute. Blend water and cornstarch in a bowl and stir into chicken mixture. Cook 1-2 minutes, or until liquid is thick.

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