Best Raspberry Chia Pudding Recipes

RASPBERRY CHIA PUDDING

Raspberry Chia Pudding image

This overnight pudding is the perfect breakfast, highly nutritious, and a great source of fiber. Make it the night before for a quick, healthy breakfast. This is best eaten within 2 days, but it can be stored in an airtight container in the refrigerator up to 3 days.

Provided by Utzy Naturals

Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch

Time 8h20m

Yield 4

Number Of Ingredients 7

Ingredients

1 cup coconut milk
1 cup unsweetened rice milk
6 tablespoons chia seeds
2 tablespoons maple syrup
2 cups fresh raspberries
2 tablespoons chia seeds
¾ teaspoon vanilla extract

Steps:

Combine coconut milk, rice milk, 6 tablespoons chia seeds, and maple syrup in a bowl. Let sit for 10 minutes. Whisk until smooth. Cover with plastic wrap and chill until the consistency of pudding, 8 hours to overnight.
Mash raspberries in a bowl. Stir in 2 tablespoons chia seeds and vanilla extract. Cover with plastic wrap and chill until gelled, 8 hours to overnight.
Spoon some of the raspberry mixture into the bottom of each serving glass. Stir pudding with a spoon until smooth; divide evenly among the glasses. Spoon remaining raspberry mixture on top.

Nutrition Facts : Calories 301.4 calories, Carbohydrate 31.1 g, Fat 18.9 g, Fiber 12.7 g, Protein 5.5 g, SaturatedFat 11.4 g, Sodium 33.5 mg, Sugar 9 g

RASPBERRY RIPPLE CHIA PUDDING

Raspberry ripple chia pudding image

Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl

Provided by Jessica Gooch

Categories Breakfast

Time 15m

Number Of Ingredients 7

Ingredients

50g white chia seeds
200ml coconut drinking milk
1 nectarine or peach, cut into slices
2 tbsp goji berries
100g raspberries
1 tsp lemon juice
2 tsp maple syrup

Steps:

Divide the chia seeds and coconut milk between two serving bowls and stir well. Leave to soak for 5 mins, stirring occasionally, until the seeds swell and thicken when stirred.
Meanwhile, combine the purée ingredients in a small food processor, or blitz with a hand blender. Swirl a spoonful into each bowl, then arrange the nectarine or peach slices on top and scatter with the goji berries. Will keep in the fridge for 1 day. Add the toppings just before serving.

Nutrition Facts : Calories 257 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 22 grams sugar, Fiber 13 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium