CRISPY GREEN BEAN FRIES WITH WASABI CUCUMBER RANCH DIP
Steps:
- To prepare the dip: Combine dip ingredients in blender. Blend until smooth. Place in a bowl: cover and chill till ready to use. Dip will thicken as it chills. To prepare the beans: Place beans in broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process. Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, ¾ teaspoon salt, black pepper, onion powder and garlic powder into a third bowl. Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated. Heat the oil to 350 degrees F. Use enough to cover the beans. Fry until golden brown, about 1 ½ minutes. Drain on paper towels.
FIESTA RANCH BEAN DIP
Make and share this Fiesta Ranch Bean Dip recipe from Food.com.
Provided by Chris from Kansas
Categories Beans
Time 25m
Yield 3 1/2 cups
Number Of Ingredients 6
Steps:
- Combine ingredients except cheese.
- Heat through.
- Top with cheese and serve with tortilla chips.
Nutrition Facts : Calories 285.7, Fat 13.9, SaturatedFat 8.2, Cholesterol 40, Sodium 1399.1, Carbohydrate 27.6, Fiber 7.3, Sugar 2.6, Protein 13.8
RANCH BEAN DIP
This warm bean dip goes fast! Guests can't figure out what's in it and just can't get enough of it. Serve with tortilla chips.
Provided by Denise Greening
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 12m
Yield 8
Number Of Ingredients 4
Steps:
- In a small saucepan, combine beans, cheese, ranch dressing mix, and sour cream. Heat the mixture over a medium heat, stir until the ingredients are well blended and warm.
Nutrition Facts : Calories 236.8 calories, Carbohydrate 12 g, Cholesterol 46.8 mg, Fat 16.1 g, Fiber 3 g, Protein 11 g, SaturatedFat 10 g, Sodium 603.1 mg, Sugar 0.3 g
SPRING HILL RANCH'S REFRIED BEAN DIP
This is absolutely the best bean dip anywhere. Enjoy it with tortilla chips, or add some to your tacos or burritos. Don't tell anyone, but I even serve it in lieu of regular refried beans as a side dish!
Provided by Wiley P @WileyP
Categories Vegetable Appetizers
Number Of Ingredients 10
Steps:
- In the bowl of a food processor, place the beans, jalapeños, brine, salt, sugar, sazón (if using), onion powder, paprika, garlic powder and cayenne. Pulse-process until the mixture is smooth. Transfer the dip to a bowl and place it in the 'fridge for at least an hour before serving. Store it in the refrigerator.
WHITE BEAN RANCH DIP
I created this dip last night. My kids love ranch dip with carrots and I wanted to lower the fat and add some additional nutritional value. It turned out great--I am having the leftovers for lunch today. I used Chick peas, but I would think any white bean would work. Next time I will probably do a homemade ranch dip mix to reduce the sodium.
Provided by julieriesselmantt
Categories Lunch/Snacks
Time 10m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 3
Steps:
- Drain beans and place in food processor. Process until very smooth.
- Add sour cream and dip mix. Process until well mixed.
- Refrigerate for at least 1 hour.
- Enjoy with veggies or chips.
Nutrition Facts : Calories 62.4, Fat 3.3, SaturatedFat 1.9, Cholesterol 6.3, Sodium 87.1, Carbohydrate 6.6, Fiber 1.2, Protein 1.8
RANCH BEAN & CHEESE DIP
Make and share this Ranch Bean & Cheese Dip recipe from Food.com.
Provided by loriyeargan
Categories Cheese
Time 15m
Yield 6 cups
Number Of Ingredients 6
Steps:
- In a large saucepan, combine the beans, tomatoes, cheese, and onions.
- Cook over low heat, stirring frequently until cheese is melted and mixture is smooth.
- Remove from heat and pour into serving bowl.
- Serve with tortilla chips.
Nutrition Facts : Calories 266, Fat 9.9, SaturatedFat 5.8, Cholesterol 29.9, Sodium 1664.9, Carbohydrate 30.5, Fiber 7.2, Sugar 7.5, Protein 14.5
RANCH BEAN DIP RECIPE - (4.6/5)
Provided by á-2225
Number Of Ingredients 4
Steps:
- In a small saucepan, combine beans, cheese, ranch dressing mix, and sour cream. Heat the mixture over a medium heat, stir until the ingredients are well blended and warm.
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