Best Rainbow Trout With Wine Tarragon Recipes

RAINBOW TROUT WITH WINE & TARRAGON

Steps:

• Cut two large pieces of aluminium foil.
• Remove skin with knife.
• Slice the onions, place half of the sliced onions on first piece of aluminium, place the trouts over the onions.
• Top trouts with remaining onions, tarragon, butter (cut in small pieces).
• Pour heavy cream and wine over the trouts.
• Season with salt & pepper to taste.
• Place second aluminium foil over the prepared trouts and close tightly all around.
• Cook for 20 minutes at 350 or over the BBQ.
• Unwrap and serve with basmati or jasmin rice.

PAN-SEARED TROUT WITH TARRAGON-GARLIC SAUCE

Steps:

• 1. Zest and juice the lemon, reserving 1/4 teaspoon of the zest and 1 teaspoon of the juice. Also, if desired, reserve 2 lemon slices for garnish - optional.
• 2. Blend together the flour, salt and lemon pepper. Place the fillets in the flour to even coat, turn and coat the other side with the seasoned flour.
• 3. Melt the butter in a large skillet over medium heat. Add the fish to the melted butter and cook for 2 to 3 minutes, turn and cook the other side another 2 to 3 minutes or until the fish flakes easily when lightly pierced with a fork. Transfer fish to serving plates and cover with foil to keep warm.
• 4. Add garlic to the skillet and sauté for 1 minute. Add the wine and cook the sauce until reduced and almost evaporated, deglazing the pan by scraping up browned bits. Stir in the tarragon and the reserved 1/4 tsp lemon zest and 1 tsp lemon juice.
• 5. Spoon sauce over each fillet. Garnish with lemon slice, and serve immediately.