Best Rainbow Pepper Medley Recipes

PEPPER MEDLEY

Pepper Medley image

I made up this recipe one day when I went a little overboard at the market and brought home too many peppers.

Provided by Mirj2338

Categories Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11

Ingredients

1 large green pepper
1 large orange bell pepper
1 large yellow pepper
1 large red pepper
1 large purple bell pepper (great if you can find it)
1 large carrot
1 onion, coarsely chopped
2 cloves garlic, finely sliced
1 cup brown sugar
1 cup sesame seeds
salt, black and red pepper to taste

Steps:

Cut the peppers into strips.
Peel the carrot and cut into very thin strips.
Stir-fry in oil with the onion until the onion becomes translucent.
Add the garlic and fry 1 minute longer.
Add the brown sugar, sesame seeds and seasonings.
Stir-fry for one minute longer.
Remove from heat and serve.

RAINBOW PEPPER APPETIZERS

Rainbow Pepper Appetizers image

Company will quickly polish off this colorful pepper medley from Marion Karlin of Waterloo, Iowa. The crisp-tender veggies are topped with chopped olives and cheese.

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 3 dozen.

Number Of Ingredients 4

Ingredients

1/2 each medium green, sweet red, yellow and orange peppers
1 cup shredded Monterey Jack cheese
2 tablespoons chopped ripe olives
1/4 teaspoon crushed red pepper flakes, optional

Steps:

Cut each pepper half into 9 pieces. Place skin side down in an ungreased cast-iron or other ovenproof skillet; sprinkle with cheese, olives and, if desired, pepper flakes., Broil 3-4 in. from the heat until peppers are crisp-tender and cheese is melted, 5-7 minutes.

Nutrition Facts : Calories 34 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 93mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges