Best Quick Sun Dried Tomato And Basil Hummus Recipes
SUN-DRIED TOMATO HUMMUS
Hummus is a creamy puree of garbanzo beans and tahini (sesame seed paste) seasoned with lemon juice and garlic. It is a popular spread and dip in Greece and throughout the Middle East.
Provided by MARKCOSENZA
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h15m
Yield 16
Number Of Ingredients 10
Steps:
- Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
- Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.
Nutrition Facts : Calories 163.4 calories, Carbohydrate 14.6 g, Fat 10.6 g, Fiber 2.9 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 348.8 mg, Sugar 0.8 g
QUICK SUN-DRIED TOMATO AND BASIL HUMMUS
Just a few ingredients make this hummus easy to whip up on a moment's notice. Serve with chips, pita wedges, or crackers. Great on burgers and sandwiches too. Enjoy!
Provided by VenturaMama77
Categories Hummus
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- Grind the garbanzo beans, sun-dried tomatoes, garlic, basil, and Parmesan cheese together in a food processor for 15 seconds.
- Add about 1/4 of the reserved liquid; grind another 15 seconds. Pour in enough additional reserved liquid, a small amount at a time, and grind; repeat until the consistency is like chunky peanut butter.
- Pour in the olive oil; grind for an additional 15 seconds. Season with salt and pepper.
Nutrition Facts : Calories 58.6 calories, Carbohydrate 5.9 g, Cholesterol 0.9 mg, Fat 3.3 g, Fiber 1.1 g, Protein 1.7 g, SaturatedFat 0.6 g, Sodium 109.5 mg, Sugar 0.5 g
QUICK SUN-DRIED TOMATO AND BASIL HUMMUS
Just a few ingredients make this hummus easy to whip up on a moment's notice. Serve with chips, pita wedges, or crackers. Great on burgers and sandwiches too. Enjoy!
Provided by VenturaMama77
Categories Hummus
Time 15m
Yield 20
Number Of Ingredients 7
Steps:
- Grind the garbanzo beans, sun-dried tomatoes, garlic, basil, and Parmesan cheese together in a food processor for 15 seconds.
- Add about 1/4 of the reserved liquid; grind another 15 seconds. Pour in enough additional reserved liquid, a small amount at a time, and grind; repeat until the consistency is like chunky peanut butter.
- Pour in the olive oil; grind for an additional 15 seconds. Season with salt and pepper.
Nutrition Facts : Calories 58.6 calories, Carbohydrate 5.9 g, Cholesterol 0.9 mg, Fat 3.3 g, Fiber 1.1 g, Protein 1.7 g, SaturatedFat 0.6 g, Sodium 109.5 mg, Sugar 0.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
