Best Quick Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

QUICK AND EASY TERIYAKI BEEF STIR-FRY



Quick and Easy Teriyaki Beef Stir-Fry image

As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.

Provided by fabeveryday

Time 30m

Yield 4

Number Of Ingredients 13

¾ cup water
3 tablespoons soy sauce
3 tablespoons packed brown sugar
1 ½ tablespoons cornstarch
1 tablespoon honey
¼ teaspoon ground ginger
2 tablespoons sesame oil, divided
1 pound beef sirloin steak, cut into strips
1 small head broccoli, broken into florets
6 ounces snow peas
1 medium yellow bell pepper, cut into strips
2 cloves garlic, minced
2 tablespoons chopped green onions

Steps:

  • Whisk water, soy sauce, brown sugar, cornstarch, honey, and ginger together in a bowl until well combined.
  • Heat 1 tablespoon sesame oil in a large wok or skillet over medium-high heat. Add steak and cook and stir until browned, about 4 minutes. Move steak to the side of the wok. Add remaining tablespoon sesame oil to the center of the wok, followed by broccoli, snow peas, bell pepper, and garlic. Cook, stirring the vegetables, for 2 minutes.
  • Add reserved sauce to the wok and stir everything together. Bring to a boil and cook until the sauce thickens and the vegetables are crisp-tender, about 2 minutes.
  • Garnish with chopped green onions.

Nutrition Facts : Calories 326.8 calories, Carbohydrate 28.3 g, Cholesterol 48.9 mg, Fat 13.7 g, Fiber 3.4 g, Protein 24 g, SaturatedFat 3.5 g, Sodium 747.3 mg, Sugar 18 g

QUICK AND EASY STIR-FRY BEEF



Quick and Easy Stir-Fry Beef image

Great and EASY stir fry dish. I found this online in rec.food.recipes. I am planning to try it later this week with tofu for a veggie meal.

Provided by basia1

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces flank steaks
2 cups pea pods
1 (8 ounce) can sliced water chestnuts (optional)
2 slices gingerroot
2 stalks chopped green onions
1 tablespoon olive oil
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon vinegar
1 tablespoon olive oil
1 tablespoon sesame oil (optional)
2 teaspoons cornstarch
1 teaspoon sugar
1/2 teaspoon salt

Steps:

  • Rinse rice in pot, and cook (follow package directions).
  • While the rice is cooking, slice flank steak in thin slices (approximately 2 inches long by a quarter inch wide) and place in marinade.
  • Make sure that the steak is coated in marinade.
  • Wash pea pods and pinch off the ends.
  • Chop the green onions and slice ginger.
  • Heat large skillet on high heat.
  • Drop 1 tbsp olive oil onto skillet.
  • Put meat and marinade in skillet and fry until brown.
  • Add more olive oil if necessary.
  • Add ginger and green onions to skillet.
  • Fry 1 minute.
  • Add the pea pods and water chestnuts.
  • Fry until pea pods are hot but not soggy.
  • The rice should be finished by now.
  • Serve stir-fry over rice.
  • NOTES: I use small package of Green Giant frozen Sugar Snap Peas so I don't have to wash and prepare the fresh vegetables.
  • I microwave them for 2 minutes to defrost them.
  • You could also substitute other vegetables for the pea pods such as chopped broccoli or chopped green peppers.
  • You can also add more vegetables, such as carrots and/or peppers.
  • I also buy the steak "thin sliced", and cut those slices up.
  • Makes it cook really fast and a bit more fun to eat.

Nutrition Facts : Calories 185.1, Fat 11.6, SaturatedFat 2.9, Cholesterol 38.6, Sodium 827.1, Carbohydrate 5.9, Fiber 1.1, Sugar 2.7, Protein 14

QUICK BEEF STIR FRY WITH SPINACH



QUICK BEEF STIR FRY WITH SPINACH image

Categories     Beef

Yield 4 servings

Number Of Ingredients 10

2 tbsp soy sauce
2 tsp Asian dark sesame oil
2 tsp cornstarch
1 tsp grated peeled ginger
2 tsp canola oil
1 1 lb boneless sirloin steak, trimmed and thinly slice
1 pound pre-washed spinach
2 yellow bell peppers, thinly sliced
4 scallions, thinly sliced
2 garlic cloves, minced

Steps:

  • Stir together soy sauce, sesame oil, cornstarch and ginger in a small bowl until smooth. Heat large skillet or wok over medium igh heat until a drop of water sizzles in pan. Add 1 tsp of canola oil and swirl to coat pan; add steak and stir fry until browned, about 3 minutes. Transfer to plate. Add bell peppers, scallions, and garlic to pan, stir fry until soft. Add beef back to skillet along with spinach. Stir fry until spinach wilts. Stir in soy sauce mixture until thickened, about 1 minute.

QUICK MONGOLIAN BEEF STIR-FRY



Quick Mongolian Beef Stir-Fry image

Number Of Ingredients 11

2 tablespoons canola oil, divided
12 ounces flank steak, thinly sliced
1/2 teaspoon black pepper
1/4 teaspoon kosher salt
1/4 cup dark brown sugar
3 tablespoons reduced-sodium soy sauce
2 tablespoons unseasoned rice vinegar
3 cups fresh broccoli florets
3 cups sliced red bell peppers (about 2 medium)
2 cups hot cooked brown rice
1/2 cup chopped green onions (green parts only)

Steps:

  • Heat 1 tablespoon oil in a large skillet over high. Sprinkle steak with black pepper and salt. Add steak to pan; cook 5 minutes or until browned, stirring occasionally. Remove steak from pan (do not wipe out pan).
  • Combine sugar, soy sauce, and vinegar in a small bowl. Add remaining 1 tablespoon oil, broccoli, and bell peppers to pan; cover, and cook 2 minutes. Uncover pan; add soy sauce mixture.
  • Cook 6 minutes or until vegetables are crisp-tender and liquid reduces by about half. Add steak; cook 1 minute. Divide rice evenly among 4 plates; top with beef mixture and green onions.

QUICK BEEF STIR-FRY RECIPE



Quick Beef Stir-Fry Recipe image

Prepare our Quick Beef Stir-Fry Recipe in only 15 minutes. Weeknights can be delicious and colorful thanks to the peppers in this beef stir-fry recipe.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tsp. oil
1 lb. boneless beef sirloin steak, cut into thin strips
1 tsp. garlic powder
1 each red, yellow and green pepper, cut into thin strips
4 green onions, cut into 2-inch lengths
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
2 cups hot cooked brown rice
1/4 cup chopped PLANTERS Dry Roasted Peanuts

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add meat and garlic powder; cook and stir 1 min. Add vegetables; cook and stir 3 min. or until meat is done and vegetables are crisp-tender.
  • Add dressing; cook and stir 30 sec.
  • Spoon over rice; top with nuts.

Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g

BEEF ONION STIR-FRY: QUICK CHINESE RECIPE - THE WOKS OF LIFE



Beef Onion Stir-fry: Quick Chinese Recipe - The Woks of Life image

This beef onion stir-fry is one of those recipes that doesn't require much more than the ingredients in the name-beef...and onions!

Provided by @MakeItYours

Number Of Ingredients 15

1 pound flank steak ((thinly sliced against the grain))
1/4 teaspoon baking soda
1 teaspoon cornstarch
1 teaspoon oil ((any neutral oil, such as vegetable or canola))
1 teaspoon oyster sauce
1 tablespoon water
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
2 teaspoons ketchup
2 teaspoons oyster sauce
1/4 teaspoon sugar
1/4 teaspoon sesame oil
1/4 cup water
2 tablespoons oil
10 ounces small onions ((sliced into wedges; about 3 small onions))

Steps:

  • In a medium bowl, add the flank steak, baking soda, cornstarch, oil, oyster sauce, and water. Mix until the liquid has been absorbed, and set aside to marinate for at least 15 minutes, or up to 30 minutes.
  • Meanwhile, in a small bowl, combine the light soy sauce, dark soy sauce, ketchup, oyster sauce, sugar, sesame oil, and water. Set aside.
  • Heat a wok over high heat until smoking. Add 1 tablespoon of oil, and spread the beef in the wok in a single layer. Sear the meat, undisturbed, for 30 seconds to 1 minute, until browned. Stir-fry for an additional 15-30 seconds, until about 75% cooked. Remove from the wok and set aside.
  • Add another tablespoon of oil to the wok, along with the onions. Stir-fry until the onions are seared and slightly blistered, 60-90 seconds. Remove from the wok.
  • Add the prepared sauce to the wok, and bring to a simmer. Simmer for 15 seconds, and then stir in the beef and onions for another 30 seconds. Serve over rice.

BEEF WITH STRING BEANS: QUICK & EASY STIR-FRY - THE WOKS OF LIFE



Beef with String Beans: Quick & Easy Stir-fry - The Woks of Life image

Beef with string beans is a simple, delicious one pan dinner to serve with steamed rice. It's also a great meal prep option!

Provided by @MakeItYours

Number Of Ingredients 18

1 pound flank steak ((sliced into thin strips))
1/4 teaspoon baking soda ((optional))
3 tablespoons water
1 1/2 teaspoons cornstarch
2 teaspoons vegetable oil
1 teaspoon oyster sauce
1/2 cup low sodium chicken stock
1 1/2 teaspoons sugar ((or brown sugar))
1 1/2 tablespoons light soy sauce
1 teaspoon dark soy sauce
1 tablespoon oyster sauce
1/4 teaspoon sesame oil
1/8 teaspoon white pepper
3 tablespoons vegetable oil ((divided))
1 pound string beans ((ends trimmed and cut in half))
2 cloves garlic ((minced))
1 tablespoon Shaoxing wine
1 tablespoon cornstarch ((mixed with 3 tablespoons/45 ml water))

Steps:

  • In a bowl, add the beef, baking soda, and water (if you don't want your beef tenderized too much, omit the baking soda). Massage the beef with your hands until all the liquid is absorbed. Mix in the cornstarch, oil, and oyster sauce, and set aside to marinate for 30 minutes.
  • Combine all the sauce ingredients in a measuring cup and set aside: the chicken stock, sugar, light soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper.
  • Heat your wok over high heat until smoking. Add 2 tablespoons of oil and sear the beef until browned (this should only take 2 minutes). Turn off the heat, remove the beef from the wok, and set aside. Leave behind any oil in the wok.
  • Set the wok over medium heat and add another tablespoon of oil to the along with the string beans. Sear the string beans on all sides until lightly scorched and wrinkly, about 6-8 minutes.
  • Add the garlic, and stir-fry for 30 seconds. Increase the heat to high, and pour the Shaoxing wine around the perimeter of the wok.
  • Next, add in the sauce mixture you made earlier. Stir the sauce around the sides of the wok to deglaze it (all those nice bits from stir-frying the beef should be absorbed into the sauce). Bring the sauce to a simmer.
  • Stir the cornstarch and water slurry to ensure it's well combined, and drizzle the mixture into sauce while stirring constantly. Allow it to simmer and thicken for 20 seconds. Add the beef back to the wok and stir-fry to combine. Serve with rice!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #beef     #vegetables     #easy     #dinner-party     #holiday-event     #stove-top     #stir-fry     #meat     #super-bowl     #taste-mood     #savory     #equipment     #technique

Related Topics