Best Quick And Lean Chicken Mushroom Stroganoff Recipes

DIJON CHICKEN MUSHROOM STROGANOFF

Dijon Chicken Mushroom Stroganoff image

Make and share this Dijon Chicken Mushroom Stroganoff recipe from Food.com.

Provided by flower7

Categories Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 cup fat-free chicken broth or 1 cup vegetable broth
1 cup water
1/2 cup chopped onion
2 tablespoons Dijon mustard
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon black pepper
2 cloves garlic, minced
8 ounces fresh cremini mushrooms, cut in quarters
1 lb boneless skinless chicken breast
1/2 cup low-fat sour cream
6 ounces egg noodles, cooked

Steps:

Combine broth, water, onion, mustard, thyme, salt, pepper, garlic and mushrooms in a skillet.
Bring to a boil.
Cover, reduce heat and simmer for 5 minutes (do not be alarmed by curdling of liquid).
Arrange chicken in a single layer in the skillet, cover, and simmer for 15 minutes (do not boil).
Remove chicken from skillet, cut into smaller pieces, and keep warm.
Bring liquid left in skillet to a boil and cook, uncovered, for 15 minutes or until reduced to 1/2 cup.
Remove from heat and let cool slightly.
Stir in sour cream.
Return chicken and juices to skillet, turning chicken to coat.
Serve with noodles.

QUICK AND LEAN CHICKEN MUSHROOM STROGANOFF

Quick and Lean Chicken Mushroom Stroganoff image

This is a delicious alternative to beef stroganoff! Using the ever-popular boneless, skinless chicken breasts, this is a snap to make! This can be made in under half an hour! I usually serve this on top of wide egg noodles, or rice is another great choice.

Provided by FLUFFSTER

Categories Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 teaspoons vegetable oil, divided
1 lb boneless skinless chicken breast half
12 ounces about 3 3/4 c. fresh white mushrooms, sliced
1 cup thinly sliced onion
1/2 cup reduced-fat sour cream
1/4 cup chicken broth or 1/4 cup water
2 tablespoons chopped fresh dill or 2 teaspoons dried dill
1 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

In a large nonstick skillet over medium heat, heat 1 teaspoons of the oil. Add chicken; cook until golden brown and cooked through turning once, 7 to 10 minute Remove chicken; cover to keep warm.
In same skillet heat remaining 1 teaspoons of oil. Add mushrooms and onion; cook, stirring occasionally, until tender, about 5 minute Reduce heat to low; stir in sour cream, chicken broth, dill, salt and black pepper. Add reserved chicken; cook until heated through, about 5 minute.

Nutrition Facts : Calories 224.1, Fat 7.7, SaturatedFat 3, Cholesterol 77.6, Sodium 721, Carbohydrate 8.3, Fiber 1.5, Sugar 3.2, Protein 30.4

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