Best Quick And Easy Chinese Chicken Recipes

QUICK AND EASY CHINESE SESAME CHICKEN

Quick and Easy Chinese Sesame Chicken image

This quick and easy recipe is a time saver. It is recommended that you serve this over white or brown rice along with a green vegetable.

Provided by Member 610488

Categories Chicken Breast

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

5 boneless skinless chicken breasts
1/4 cup low sodium soy sauce
2 tablespoons sriracha sauce
1 teaspoon ground ginger
1/4 cup grade b maple syrup
1/2 cup flour
2 tablespoons sesame seeds
1 tablespoon sesame oil

Steps:

Cut chicken in half, lengthwise.
Combine the soy sauce, Sriracha sauce, ginger, and maple syrup in a large kitchen plastic (ziplock) bag. Marinate chicken breasts in soy sauce mixture for 30 minutes. Remove chicken from the marinade (save marinade to place in the baking dish).
Heat a cast iron skillet over medium heat and add sesame oil. Preheat oven to 375 degrees F.
Combine the flour and sesame seeds. Dredge both sides of each chicken breast in flour mixture and place in the cast iron skillet cooking them about 2 minutes per side.
Place chicken in the baking dish along with the marinade, cover, and bake for 30 minutes.

Nutrition Facts : Calories 342, Fat 9.7, SaturatedFat 1.7, Cholesterol 94.4, Sodium 705.6, Carbohydrate 27.9, Fiber 1.1, Sugar 12.2, Protein 34.6

QUICK AND EASY CHINESE CHICKEN

Quick and Easy Chinese Chicken image

Once again, this recipe looks like a useful one for a family vacation as it can be put together the night before and requires very little kitchen time for the cook. As a bonus, it is pretty low in calories and fat.

Provided by mapaklenk

Categories Chicken

Time 1h37m

Yield 9 serving(s)

Number Of Ingredients 10

Ingredients

3 skinless chicken breast halves
3 skinless chicken thighs
3 skinless chicken drumsticks (or 2 more thighs)
3/4 cup catsup
1/2 cup firmly packed brown sugar
1/4 cup soy sauce
2 tablespoons white vinegar
1 tablespoon instant onion flakes
1/2 teaspoon garlic powder
1/2 teaspoon seasoning salt

Steps:

Place chicken in 13x9" baking dish. Combine remaining ingredients and pour over chicken. (At this point, the dish can be placed in the refrigerator overnight.) Bake, uncovered, at 350, 1 ½ hours or till done, turning after 45 minutes and basting occasionally.

Nutrition Facts : Calories 170.7, Fat 2.7, SaturatedFat 0.7, Cholesterol 60.2, Sodium 757.1, Carbohydrate 18.1, Fiber 0.2, Sugar 16.8, Protein 18.4

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