Best Purple Moose Canadian Smoothie Recipes
PURPLE DREAM SMOOTHIE
Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.
Provided by Greensasquatch
Categories Smoothies
Time 5m
Yield 2 Glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
- Blend on "smoothie" setting for 30 - 60 seconds.
- Pour into glasses and serve while still cold.
Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
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