STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD)
These nutty oats are enriched with the flavor of pumpkin pie. Serve with a splash of milk, honey, or pure maple syrup and a sprinkling of toasted walnuts and you have a delicious, hearty, healthy breakfast! This will last up to a week in your fridge.
Provided by debbie eckstein
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h19m
Yield 4
Number Of Ingredients 5
Steps:
- Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid.
- Place oatmeal in the refrigerator and chill, 8 hours to overnight.
- Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.
Nutrition Facts : Calories 163.3 calories, Carbohydrate 30.1 g, Fat 2.7 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 0.6 g, Sodium 371.2 mg, Sugar 2.1 g
STEEL-CUT OATS WITH PUMPKIN AND SPICE (OVERNIGHT METHOD) RECIPE
Overnight steel-cut oatmeal with pumpkin puree and pumpkin spice is a warm and comforting breakfast to make for cold winter mornings.
Provided by @MakeItYours
Number Of Ingredients 5
Steps:
- Combine water and salt in a saucepan; bring to a boil. Mix oats, pumpkin puree, and pumpkin pie spice into boiling water; return liquid to a boil. Boil oatmeal for 1 minute; remove from heat and cover saucepan with a lid. Place oatmeal in the refrigerator and chill, 8 hours to overnight. Stir oatmeal; heat in the saucepan over low heat, stirring constantly, until heated through, about 5 minutes.
PUMPKIN SPICE OVERNIGHT OATS
Make and share this Pumpkin Spice Overnight Oats recipe from Food.com.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, mix the oats, milk and pumpkin together.
- Stir in the pumpkin pie spice, maple syrup and vanilla extract.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top with the pecans and serve.
Nutrition Facts : Calories 317.1, Fat 14.7, SaturatedFat 3.1, Cholesterol 11.4, Sodium 44.8, Carbohydrate 40.1, Fiber 4.3, Sugar 13.6, Protein 7.8
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