Best Pumpkin Potato Mash Recipes
POTATO PUMPKIN MASH
No more plain white mashed potatoes for us! I swirl fresh pumpkin into potatoes for a little extra holiday color. - Michelle Medley, Dallas, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place pumpkin in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 20-25 minutes or until tender., Meanwhile, place potatoes in another saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, for 10-15 minutes or until tender., Drain potatoes; return to pan. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Add additional milk if needed to reach desired consistency. Transfer to a serving bowl; keep warm., Drain pumpkin; return to pan. Mash pumpkin, gradually adding the remaining butter and salt and enough remaining milk to reach desired consistency; spoon evenly over potatoes. Cut through mashed vegetables with a spoon or knife to swirl. Drizzle with olive oil; sprinkle with pepper. Serve immediately.
Nutrition Facts : Fat 13 g fat (8 g saturated fat), Cholesterol 31 mg cholesterol, Sodium 384 mg sodium, Carbohydrate 23 g carbohydrate, Fiber 2 g fiber, Protein 3 g protein.
PUMPKIN POTATO MASH
Adding a bit of color and pumpkin flavor to the usual mashed potatoes.
Provided by CoachJen
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain. Add pumpkin puree, coconut milk, butter, salt, pepper, garlic powder, and rosemary; mash.
Nutrition Facts : Calories 294 calories, Carbohydrate 43.4 g, Cholesterol 15.3 mg, Fat 12.1 g, Fiber 6 g, Protein 5.6 g, SaturatedFat 9.1 g, Sodium 97.8 mg, Sugar 2.3 g
CURRIED LAMB SAUSAGES WITH POTATO-PUMPKIN MASH
Make and share this Curried Lamb Sausages With Potato-Pumpkin Mash recipe from Food.com.
Provided by Latchy
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a small pan and cook the onion, garlic and paste stirring until the onion is soft.
- Using your hands (that are clean) combine the onion mixture, lamb, half the parsley, egg and breadcrumbs in a large bowl; mix well.
- Shape 1/4 cups of mixture into sausages.
- Cover and refrigerate until firm.
- (Can leave overnight or freeze at this stage) Cook the sausages in a large oiled pan in batches, until browned all over and cooked through.
- Meanwhile boil, steam, or microwave the potato and pumpkin separately until soft and tender.
- Drain.
- Mash the potato and pumpkin with the milk and cheese.
- Serve with the sausages, sprinkled with remaining parsley.
Nutrition Facts : Calories 901.2, Fat 54.1, SaturatedFat 23.3, Cholesterol 205.1, Sodium 452.9, Carbohydrate 58.7, Fiber 5.6, Sugar 5.9, Protein 44.8
BETTY'S MICROWAVED POTATO, PUMPKIN & KUMARA MASH
Our friend Betty makes this with cream cheese but when we need to cut down on fat I use chicken stock or a little skim evaporated milk - the cream cheese is nicer of course. I used stock in the photo I posted.
Provided by Ninna
Categories Yam/Sweet Potato
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and cook vegetables on high in microwave proof dish for about 10 minutes or until soft (depending on power of microwave, mine is 1200 watts).
- Drain excess liquid off vegetables and mash well with cream cheese and seasoning.
Nutrition Facts : Calories 251.8, Fat 5.3, SaturatedFat 3.3, Cholesterol 15.9, Sodium 74.4, Carbohydrate 46.4, Fiber 5.8, Sugar 3.6, Protein 6.2
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