Best Pumpkin Crumble Yogurt Parfait Recipes

MAPLE-PUMPKIN YOGURT PARFAIT

Maple-Pumpkin Yogurt Parfait image

An easy-to-make pumpkin yogurt parfait that's perfect for a quick breakfast--or even a light dessert!

Provided by Kim

Categories Fruits and Vegetables Vegetables Squash

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients

2 cups whole-milk plain Greek yogurt
3 tablespoons pure maple syrup, or to taste
1 teaspoon vanilla extract
1 teaspoon maple extract
1 pinch salt
1 cup pumpkin puree
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
⅛ teaspoon ground nutmeg
⅛ teaspoon ground allspice
1 cup maple nut granola

Steps:

Whisk together Greek yogurt, maple syrup, vanilla extract, maple extract, and salt until thoroughly combined. Place 1/2 cup of the maple-yogurt mixture in a separate bowl and set the rest aside.
Add pumpkin puree, cinnamon, cloves, nutmeg, and allspice to the 1/2 cup yogurt mixture; whisk until thoroughly combined.
Place a small amount of the maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola. Serve immediately or cover and keep refrigerated until ready to serve.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 36.2 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 4.9 g, Protein 11.2 g, SaturatedFat 6.4 g, Sodium 261 mg, Sugar 21.4 g

GREEK YOGURT PARFAIT WITH GINGER CANDIED PUMPKIN, BERRIES AND PUMPKIN SEED PECAN GRANOLA

Greek Yogurt Parfait with Ginger Candied Pumpkin, Berries and Pumpkin Seed Pecan Granola image

Provided by Eric Greenspan

Time 1h55m

Yield 4 servings

Number Of Ingredients 14

Ingredients

1/2 cup raw steel-cut oats
1/4 cup pecans, toasted and chopped
1/4 cup pumpkin seeds
2 teaspoons black sesame seeds
1 teaspoon vegetable oil
1 teaspoon maple syrup
1/2 cup plus 1 teaspoon brown sugar
Salt and cracked black pepper
1 cup diced kabocha squash
1/4 pound fresh ginger, chopped
1/4 pound raspberries
1/4 pint blackberries
2 cups Greek yogurt
Zest of 2 limes

Steps:

Preheat the oven to 300 degrees F.
Toss the oats, pecans, pumpkin seeds, sesame seeds, vegetable oil, maple syrup and 1 teaspoon brown sugar together in a mixing bowl. Season with salt and cracked black pepper. Spread evenly on a baking sheet and bake for 1 hour. Let cool, then crumble.
Add the squash, ginger, remaining 1/2 cup brown sugar and 1/2 cup water to a small saucepot. Boil until the squash is tender, then let cool. Mix the squash with the berries and dress in the ginger syrup.
Spoon the yogurt into 4 bowls. Top each with some berry and squash mixture, then top with granola. Garnish the parfait with lime zest.