PUMPKIN DAMPER
From my Australian friend Melenie who got it from "Heart Foundation: Deliciously Healthy Cookbook" 2001. Damper is like a heavy bread, best eaten warm. .Traditionally damper is just plain but this one is quite nice. Cut into moderately thick slices and serve while still warm. Top with butter, golden syrup, or your favourite jam.
Provided by alvinakatz
Categories Breads
Time 55m
Yield 1 loaf, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Sift flour and baking powder into a large bowl.
- Make a well in the center and stir in the pumpkin and thyme.
- In a different bowl, whisk together the egg and milk. Stir into the flour mixture with a flat bladed knife until a soft dough forms.
- Turn out onto a lightly floured surface and knead until smooth. Shape into a large ball and flatten slightly.
- Place onto a non stick, or oiled and floured cookie sheet and use a sharp knife to cut the damper into 8 equal portions but do not separate the pieces
- Brush the damper with water and sprinkle with sunflower seeds.
- Bake for 40 mins or until cooked. It will sound hollow when tapped.
- Allow to cool slightly before cutting.
Nutrition Facts : Calories 169.2, Fat 2.2, SaturatedFat 0.4, Cholesterol 23.5, Sodium 56.3, Carbohydrate 31.5, Fiber 1.3, Sugar 0.4, Protein 5.5
PUMPKIN DAMPER
Pumpkin Damper
Provided by sicklysweetcreations
Categories Breads
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat your oven to 180 °c and line a baking tray with baking paper.
- The first step is to prepare the pumpkin. Scoop the seeds out.
- Peel the pumpkin. It may be easier to use a sharp knife to take the skin off. Cut the pumpkin into chunks and place in a pot of water.
- Cook until the pumpkin is tender. Drain the pumpkin and mash until smooth.
- In a large bowl combine the flour, salt, chives and parsley.
- Add the margarine and rub into the mixture. It should resemble crumbs.
- Add in the pumpkin, milk and egg. Mix until well combined. Turn out onto a floured surface and knead until smooth. If you find the mixture is too sticky feel free to add in extra flour.
- Shape the dough into a round and place onto the prepared baking tray. Use a knife and cut a cross onto the top. Dust with flour.
- Bake for 25 to 35 minutes. The bread should be golden and sound hollow when tapped. Insert a skewer into the center. When it is cooked the skewer will come out clean.
- Serve warm and fresh with some butter on top. Serve, devour and enjoy.
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