PRUDHOMME'S POULTRY MAGIC
Make and share this Prudhomme's Poultry Magic recipe from Food.com.
Provided by byZula
Categories Low Cholesterol
Time 10m
Yield 1/4 cup (about)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and store in an air tight container.
- Use as a seasoning for chicken, turkey, or any other poultry.
Nutrition Facts : Calories 60.2, Fat 1.5, SaturatedFat 0.3, Sodium 13961.8, Carbohydrate 12.6, Fiber 4.2, Sugar 3.1, Protein 2.5
BASIC CHICKEN RUB
Steps:
- In a large bowl, combine all the ingredients thoroughly. You can store this rub in an airtight container indefinitely.
PAUL PRUDHOMME'S BLACKENED SEASONING BLEND
Make and share this Paul Prudhomme's Blackened Seasoning Blend recipe from Food.com.
Provided by byZula
Categories Low Cholesterol
Time 10m
Yield 1/4 cup
Number Of Ingredients 9
Steps:
- Mix all ingredients well.
- This seasoning is fantastic when used on not only fish, but chicken and steak as well.
- Dip the meats in melted butter and then into this mix before cooking.
Nutrition Facts : Calories 223.2, Fat 5.5, SaturatedFat 1.1, Sodium 23292.7, Carbohydrate 47.6, Fiber 19.4, Sugar 4.7, Protein 9.6
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