PRIMAVERA FISH FILLETS
Found in Taste of Home magazine and tweeked it a little for our taste. For a fast and low ingredient dinner it went over well. I served it with garlic rice.
Provided by mama smurf
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, combine the first eight ingredients. Bring to a boil and then reduce heat and cover and simmer for 5-7 minutes or until vegetables are crisp-tender.
- Stir in soup until blended; bring to a boil and then add fillets.
- Reduce heat; cover and simmer for 5-7 minutes or until fish flakes easily with a fork.
PRIMAVERA FISH FILLETS
Make and share this Primavera Fish Fillets recipe from Food.com.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In medium skillet mix carrot, celery, onion, water, wine, thyme and pepper. Over medium-high heat, heat to a boil. Reduce heat to low. Cover and cook 5 minutes or until vegetables are tender-crisp.
- Stir in soup. Over medium heat, heat to a boil.
- Place fish in soup mixture. Reduce heat to low. Cover and cook 5 minutes or until fish flakes easily when tested with a fork.
PRIMAVERA FISH FILLETS
In Washington Court House, Ohio, Clara Coulston cooks tender fish and vegetables in a flavorful sauce that's easy to make with cream of mushroom soup. "Since we're watching what we eat, I usually buy the healthy version of the soup," she notes.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until vegetables are crisp-tender. Stir in soup until blended; bring to a boil. Add fillets. , Reduce heat; cover and simmer for 5-7 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 151 calories, Fat 4g fat (1g saturated fat), Cholesterol 51mg cholesterol, Sodium 415mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges
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