Best Potato Veggie Burgers Recipes

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BLACK BEAN AND POTATO VEGGIE BURGERS



Black Bean and Potato Veggie Burgers image

The hubby and I are trying to eat less meat, more veggies. These hold together very well, have good flavor and are very moist. After the first bite the hubby asked me to write down the recipe before anything was forgotten. I look forward to seeing the tweaks people will make to improve on a good base. Enjoy!

Provided by Kim

Categories     Everyday Cooking     Vegetarian

Time 35m

Yield 8

Number Of Ingredients 13

4 baked potatoes
1 (15 ounce) can black beans, rinsed and drained
½ onion, finely chopped
½ carrot, grated
½ green bell pepper, finely chopped
6 mushrooms, finely chopped
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon hot sauce
salt and ground black pepper to taste
3 tablespoons olive oil, divided

Steps:

  • Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
  • Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.
  • Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.

Nutrition Facts : Calories 207.5 calories, Carbohydrate 34.2 g, Fat 5.8 g, Fiber 6.9 g, Protein 6.7 g, SaturatedFat 0.8 g, Sodium 273.6 mg, Sugar 2.7 g

SWEET POTATO CHICKPEA BBQ VEGGIE BURGERS RECIPE BY TASTY



Sweet Potato Chickpea BBQ Veggie Burgers Recipe by Tasty image

Here's what you need: chickpeas, sweet potato, garlic, chili powder, salt, BBQ sauce, cornmeal, scallions, tomato paste, water, pure maple syrup, apple cider vinegar, chili powder, garlic powder, salt

Provided by Melissa Boyajian

Categories     Dinner

Yield 5 servings

Number Of Ingredients 15

15 oz chickpeas, 1 can, drained and rinsed
1 sweet potato, medium-sized, cooked
1 clove garlic, minced
1 teaspoon chili powder
½ teaspoon salt
¼ cup BBQ sauce, recipe below
¼ cup cornmeal
¼ cup scallions, chopped
6 oz tomato paste
¼ cup water
2 tablespoons pure maple syrup
2 tablespoons apple cider vinegar
½ teaspoon chili powder
½ teaspoon garlic powder
¼ teaspoon salt

Steps:

  • Preheat oven to 375˚F (190˚C).
  • In a large bowl, microwave chickpeas for 1 minute, or until softened.
  • Peel the cooked sweet potato, and add it to the bowl of chickpeas, along with the garlic, chili powder, and salt. Mash until chickpeas are finely mashed. Add cornmeal and scallions, and set aside.
  • For the barbecue sauce: In a medium-size bowl, combine tomato paste, water, maple syrup, apple cider vinegar, chili powder, garlic powder, and salt. Mix to combine.
  • Add barbecue sauce to the mashed chickpea mixture and mix until thoroughly combined.
  • Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment-lined sheet pan.
  • Bake for 40 minutes, or until firm and browned, flipping over halfway through.
  • Serve with the remaining barbecue sauce and favorite fixins.
  • Enjoy!

Nutrition Facts : Calories 274 calories, Carbohydrate 54 grams, Fat 2 grams, Fiber 10 grams, Protein 10 grams, Sugar 19 grams

CURRIED POTATO VEGGIE BURGERS



Curried Potato Veggie Burgers image

This veggie burger was inspired by the flavors of a samosa. Finely chopped vegetables give the patties texture and the sweet-sour tamarind ketchup lifts up the spices and mashed potato base. If possible, leave the seeds in the chile. The spice is tempered just enough by the bun and mild vegetables, leaving a slight and very pleasant burn.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 curried potato veggie burgers

Number Of Ingredients 17

1 8- to 10-ounce russet potato, pierced with a fork
4 tablespoons unsalted butter
Kosher salt and freshly ground pepper
1 teaspoon cumin seeds
1 cup very finely chopped cauliflower florets and stems (from 1/4 small head)
1 small carrot, quartered lengthwise and thinly sliced
1 serrano chile pepper, finely chopped (leave in the seeds)
2 tablespoons finely chopped fresh ginger
2 cloves finely chopped garlic
2 teaspoons Madras curry powder
1/4 cup frozen peas
2/3 cup breadcrumbs
4 hamburger buns
Lettuce leaves, sliced red onion and cilantro sprigs, for topping
1/3 cup ketchup
2 teaspoons tamarind paste
Kosher salt and freshly ground pepper

Steps:

  • Make the burgers: Put the potato on a microwave-safe plate and microwave until tender, 7 to 8 minutes. Let cool slightly, then peel. Transfer to a medium bowl; add 1 tablespoon butter, season with salt and pepper and mash with a fork until smooth. Toast the cumin seeds in a large dry nonstick skillet over medium-high heat until golden, 2 to 3 minutes. Pour onto a cutting board and crush with the bottom of a measuring cup.
  • Heat 1 more tablespoon butter in the same skillet over medium-high heat. Add the cauliflower, carrot, chile, ginger, garlic, curry powder, toasted cumin seeds, 1 teaspoon salt and a few grinds of pepper; cook, stirring, until the cauliflower is dry and the vegetables are crisp-tender, about 3 minutes. Transfer to the bowl with the mashed potato and add the peas; wipe out the skillet and reserve.
  • Stir the vegetable mixture together to combine. Add the breadcrumbs and knead with your hands until the mixture comes together. Firmly pack into 4 balls, then shape into four 4-inch-wide patties (about 1/2 inch thick). Transfer to a plate and refrigerate until firm, at least 30 minutes.
  • Meanwhile, make the tamarind ketchup: Stir together the ketchup and tamarind paste in a small bowl and season with salt and pepper.
  • Cook the burgers: Melt the remaining 2 tablespoons butter in the reserved skillet over medium heat. Add the patties and cook until well browned on the bottom, 3 to 4 minutes. Flip and cook until the other side is browned and the patties are hot in the center, about 3 more minutes. Remove the skillet from the heat and let the burgers stand about 5 minutes while you prepare the buns (this will help them stay together).
  • Toast the buns and spread with the tamarind ketchup. Serve the burgers on the buns with lettuce, red onion and cilantro.

VEGGIE SWEET POTATO BURGERS



Veggie Sweet Potato Burgers image

Enjoy!

Provided by AR Cook

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 1h5m

Yield 4

Number Of Ingredients 12

1 cup cooked brown rice
1 cup cooked black beans, no salt added
1 cup cooked, mashed sweet potatoes
¼ cup chopped roasted red bell peppers
¼ cup diced tomatoes
3 green onions, finely chopped
¼ cup shredded carrots
¼ cup chopped cilantro
1 tablespoon no-salt-added chili powder
2 cloves garlic, minced
1 teaspoon hot pepper sauce (such as Tabasco®)
1 teaspoon ground cumin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Combine rice, beans, sweet potatoes, roasted red bell peppers, tomatoes, green onions, carrots, cilantro, chili powder, garlic, hot pepper sauce, and cumin in a large bowl; mix well. Form mixture into 4 equal patties; place on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip patties; bake until browned and slightly crisp, about 15 minutes more.

Nutrition Facts : Calories 140.1 calories, Carbohydrate 27.3 g, Fat 1.3 g, Fiber 6.4 g, Protein 6.1 g, SaturatedFat 0.2 g, Sodium 89 mg, Sugar 1.8 g

POTATO VEGGIE BURGERS



Potato Veggie Burgers image

Tasty and easy to put together. Because the potatoes are mashed with the beans, everything stays together nicely. Easy to add other seasonings to your own taste.

Provided by CaliforniaJan

Categories     Potato

Time 37m

Yield 8 serving(s)

Number Of Ingredients 11

1 (15 ounce) can black beans, rinsed and drained
3 new potatoes
3 carrots, grated
1/2 onion, dived
4 scallions, chopped
1 cup corn
1 teaspoon cumin
1 teaspoon coriander
1/4 teaspoon cayenne
salt and pepper, to taste
cooking oil

Steps:

  • Microwave potatoes until done, let cool. Mash the potatoes and black beans together. Add the remaining ingredients, except the oil and mix until combined.
  • Shape into patties. heat about 2 Tablespoons of Olive oil and cook each patty until they are done, about 3 minutes per side.

SWEET POTATO VEGGIE BURGERS



Sweet Potato Veggie Burgers image

Try a fresh take on the veggie burger! Mashed sweet potatoes and cannellini beans are mixed with a dash of Cajun spice and toasted sesame seeds then rolled in crispy panko breadcrumbs. Oven baked and oh so good. Serve on a bun or atop salad greens.

Provided by Simply Potatoes

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 (15 ounce) can cooked cannellini or 1 (15 ounce) can great northern beans, rinsed and drained
1 cup Simply Potatoes® Mashed Sweet Potatoes
1 egg
1 1/4 cups panko breadcrumbs
2 teaspoons sesame seeds, toasted
1 teaspoon cajun seasoning
salt & freshly ground black pepper
4 teaspoons olive oil

Steps:

  • Heat oven to 400°F Line a rimmed baking sheet with foil. Place beans in large bowl; mash well with a fork or potato masher. Stir in potatoes, egg, 3/4 cup bread crumbs, Cajun seasoning, sesame seeds, salt and pepper. Form mixture into 4 patties.
  • Place remaining ½ cup bread crumbs in a shallow dish; carefully coat veggie patties. Place on prepared baking sheet; drizzle with oil.
  • Bake 20 minutes, until crisp and lightly browned.
  • Serving Ideas: •Serve burgers on soft wheat or sesame buns with sliced avocado, crisp Romaine leaves, and thinly sliced red onion. •Make open face sandwiches on thick slices of grainy bread, topped with sliced Muenster or Havarti cheese. •Place burger as a salad topper on a bed of leafy greens with tomato wedges and a tangy lemon vinaigrette dressing.

Nutrition Facts : Calories 320.7, Fat 8.5, SaturatedFat 1.6, Cholesterol 46.5, Sodium 270.4, Carbohydrate 47.3, Fiber 6.8, Sugar 2.5, Protein 14.1

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