Best Potato Pea Curry Recipes

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ALOO GOBI MATTAR - CAULIFLOWER, PEA AND POTATO CURRY



Aloo Gobi Mattar - Cauliflower, Pea and Potato Curry image

Why choose between aloo gobi and aloo mattar when you can have both? This is a really tasty dish adapted from the Aloo Gobi recipe at Route79.com - It's a great alternative if you're interested in sneaking some more green vegetables (in this case, peas) into your curry! Traditionally this kind of dish is made in a karahi, but a wok or large nonstick pan with cover works. I highly recommend using ghee for the best flavor. Gluten-free, soy-free and dairy-free. Serve basmati rice and chapati or naan.

Provided by Whats Cooking

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 20

1 large cauliflower, cut into small florets
2 large onions, chopped into 1/2-inch chunks
3 medium baking potatoes, peeled and chopped into 1/2-inch- 3/4-inch chunks
1 cup frozen green pea
1 cup vegetable stock or 1 cup chicken stock
4 tablespoons ghee or 4 tablespoons clarified butter
2 tablespoons fresh ginger, grated (including juice)
2 tablespoons fresh ginger, peeled and finely minced
5 garlic cloves, minced
1 medium hot green chili pepper, minced
2 teaspoons turmeric
1 tablespoon garam masala
2 teaspoons ground coriander
1 teaspoon salt
1/2 teaspoon white pepper (optional)
1 teaspoon fenugreek seeds
1 teaspoon ground cumin
1 teaspoon cumin seed
1/2 lemon, juice of
1/3 cup fresh cilantro, chopped

Steps:

  • Heat oil in a large wok, karahi, or deep nonstick pan over high heat. Add onions and cumin seeds, and cook until onions are translucent. Then add the minced garlic, chunks of ginger and chili pepper. Sauté for 2 minutes, stirring frequently.
  • Add all remaining spices, including salt. Stir well.
  • Immediately add potato to pan. Stir until coated in oil and spices. Turn heat down to medium and sauté potato for 3-5 minutes, stirring frequently.
  • Add chicken or vegetable stock, then put lid on pan, lower heat to medium-low and simmer for around 15 minutes.
  • Add the cauliflower florets, grated ginger and lemon juice. Stir well. Replace lid, turn heat to low, and let simmer for about 10 minutes. If the ingredients are sticking to the pan, you can add a bit more stock or 1/4 cup of water at this point.
  • Add frozen peas to pan, and stir ingredients. Cover and simmer for 10 more minutes.
  • Turn off heat. Add half of the fresh cilantro, and mix thoroughly. Replace the lid, then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice. Garnish with remaining fresh cilantro.

POTATO PEA CURRY



Potato Pea Curry image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 4 entrees, 6 sides

Number Of Ingredients 16

3 large baking potatoes, peeled
1/2 cup clarified butter (ghee)
2 large onions, diced
1 tablespoon chopped garlic
1 tablespoon freshly grated ginger
2 1/2 tablespoons ground cumin
1 teaspoon turmeric
1/2 tablespoon ground coriander
1/2 tablespoon crushed red pepper flakes
3 tomatoes, seeded and diced
3 cups chicken stock or water
1 tablespoon salt
2 cups fresh or frozen peas, thawed
1 tablespoon brown sugar
1/4 cup freshly squeezed lime juice
1 bunch cilantro, leaves roughly chopped

Steps:

  • Cut the potatoes into 1/2-inch dice. To remove the excess starch, place the potatoes in a bowl and rinse with cold running water until the water runs clear. Drain well.
  • Heat 1/4 cup clarified butter in a medium saucepan over medium-high heat. Saute the onions until they are brown. At the same time, heat the remaining clarified butter in a large skillet over medium heat. Fry the potatoes until they are golden and add sauteed onions.
  • Add the garlic and ginger, and cook just long enough to release their aromas, about 2 to 3 minutes. Remove from the heat and add the cumin, turmeric, coriander, and pepper flakes. Return the pan to medium heat. Stir in the tomatoes, chicken stock or water, and salt.
  • Simmer, uncovered, until the potatoes are soft, about 15 minutes. Add the remaining ingredients and cook until the peas are heated through. Adjust the seasonings and serve immediately.

GROUND TURKEY, SWEET POTATO & PEA CURRY



Ground Turkey, Sweet Potato & Pea Curry image

This recipe was somewhat inspired by Banriona's Recipe #408979, which I thought was a great Americanized twist on a classic Lebanese recipe. In the same vein, this is like a flavorful Indian curry crossed with a traditional stew. No rice or naan needed, as it's very filling. Perfect for a cold winter night!

Provided by rpgaymer

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 19

2 tablespoons ghee or 2 tablespoons oil
2 small onions, chopped
4 serrano peppers, chopped
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon ground turmeric
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon ground cardamom
1 teaspoon chili powder
2 tablespoons ginger, peeled & shredded
1 lb lean ground turkey
2 1/2 cups sweet potatoes, peeled & diced into bite-size pieces
1 (14 1/2 ounce) can coconut milk (I use the light kind)
1/2-1 cup water
1 tablespoon tomato paste
1 tablespoon palm sugar or 1 tablespoon brown sugar
5 ounces frozen peas
1/2-1 teaspoon garam masala (optional)

Steps:

  • In a large saucepan, heat the ghee/oil over medium-high heat. Saute the onion, pepper and garlic for 3-5 minutes, or until the onion has softened.
  • Add the salt, turmeric, cinnamon, cumin, cardamom, chili powder, & ginger and combine well. Saute for 1 minute.
  • Add the ground turkey & stir well. Cook until meat is browned (about 3-5 minutes).
  • Add the sweet potato, coconut milk, 1/2 cup water, tomato paste and sugar. Stir well & bring to a boil, then lower heat & simmer for 20 minutes, or until the sweet potatoes are cooked through. Add the other 1/2 cup water if too much liquid gets cooked off to your liking.
  • Add the peas and garam masala, and cook just a bit more until the peas are warm. Add salt & pepper if desired; serve.

SWEET POTATO & PEA CURRY



Sweet potato & pea curry image

A fab, cheap, veggie curry, great for a student gathering. And the left overs will taste great the next day.

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 8

3 tbsp curry paste from a jar
1 onion , finely chopped
450g potatoes , cut into chunks
2 large sweet potatoes (about 900g) cut into chunks
600ml vegetable stock , from a cube is fine
400ml can coconut milk
175g frozen peas
small bunch coriander , roughly chopped

Steps:

  • Heat the curry paste in a large pan and stir in the onion. Cover and cook for 5 mins, stirring occasionally, until softened. Add the potatoes, stock and coconut milk to the pan and bring to the boil.
  • Turn the heat down and simmer the curry for 20 mins until the potato has softened. Add the peas, bring back to the boil and simmer for 2 mins more. Season to taste and spoon the curry into bowls. Scatter over the coriander before you tuck in.

Nutrition Facts : Calories 513 calories, Fat 20 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 77 grams carbohydrates, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.46 milligram of sodium

POTATO AND PEA CURRY



Potato and Pea Curry image

This is a quick and easy curry which you can serve with rice. Don't be afraid to add extra spices - the yogurt side dish will cool you down.

Provided by oloschiavo

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

60 ml vegetable oil
1 medium brown onion, chopped
2 teaspoons minced garlic
1 teaspoon ground cumin
1/2 teaspoon ground cilantro
1/2 teaspoon ground fennel
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
1 teaspoon garam masala
4 medium potatoes, peeled and chopped
1 (425 g) can tomatoes, undrained
1/2 cup water
1 cup frozen peas
1/2 cup Greek yogurt
1 tablespoon parsley or 1 tablespoon mint, chopped

Steps:

  • Heat oil in pan.
  • Add onion and garlic, cook until onion is soft.
  • Add potato and spices, cook another 2 minutes.
  • Add tomatoes and water, bring to boil.
  • Simmer for 20 minutes, stirring occasionally.
  • When potato is tender, add peas. Cook until peas are hot.
  • Stir yogurt and parsley or mint together in a separate bowl.
  • Serve curry over rice with a dollop of cooling yogurt.

LENTIL, PEA AND POTATO CURRY



Lentil, Pea and Potato Curry image

Lentils, peas and bite-size cubes of potato in a richly-spiced tomato and coconut milk gravy. Found at Mediterrasian.com.

Provided by Kiwi Kathy

Categories     Curries

Time 40m

Yield 2 , 2 serving(s)

Number Of Ingredients 21

2 tablespoons canola oil
2 onions, finely chopped
2 garlic cloves, minced (crushed)
2 teaspoons fresh ginger, grated
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon chili powder
1 large potato, peeled and cut into bite-size cubes
1/2 cup red lentil
420 g canned tomatoes, chopped
1 cup coconut milk
1 cup vegetable stock or 1 cup chicken stock
1 teaspoon garam masala
1 teaspoon salt
1 teaspoon brown sugar
1 cup basmati rice
1 cup green peas
2 tablespoons fresh cilantro, fresh (coriander)
1 tablespoon lemon juice

Steps:

  • Heat the oil in a large saucepan over a medium heat and cook the onions for 10 minutes, stirring occasionally.
  • Add the garlic, ginger, ground coriander, cumin, turmeric and chili and cook, stirring, for 1 minute.
  • Add the potato and lentils and stir to coat with the spice mixture.
  • Add the tomatoes, coconut milk, stock, garam masala, salt and sugar, bring to the boil and cover with a lid. Reduce the heat to medium and simmer, covered, for 20 minutes, stirring occasionally.
  • Add the peas to the curry and simmer, uncovered, for 5 minutes.
  • While the curry simmers, cook the rice.
  • Remove from the heat and stir in the cilantro and lemon juice.
  • Serve on a bed of rice.

NEPALESE POTATO, TOMATO AND PEA CURRY



Nepalese Potato, Tomato and Pea Curry image

A rich flavored curry-easy to make and not expensive. Can be thrown together at the last minute, a favorite also with vegetarians.

Provided by JoyfulCook

Categories     Curries

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 tablespoon cooking oil
1 large onion, finely sliced
1/2 teaspoon ground black pepper
1 -2 mild green chili
2 teaspoons garlic, chopped
1 teaspoon gingerroot, fresh grated
1/2 teaspoon ground turmeric
1 teaspoon salt
2 cups potatoes, peeled and cubed
1 cup peas
1 large tomatoes, chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1 cup hot water

Steps:

  • Heat oil in a saucepan and fry onion until soft and golden. Stir in pepper, chili, garlic, ginger, turmeric and salt. Continue cooking for 2-3 minutes then add the potatoes; stir.
  • Add the remaining ingredients and hot water. Simmer until vegetables are cooked, thicken if necessary.
  • Serve with rice and accompaniments.

Nutrition Facts : Calories 209.7, Fat 5.4, SaturatedFat 0.7, Sodium 1077.8, Carbohydrate 36.3, Fiber 7.8, Sugar 8.5, Protein 6.7

ALOO GOBI MATTAR - CAULIFLOWER, PEA AND POTATO CURRY



ALOO GOBI MATTAR - CAULIFLOWER, PEA AND POTATO CURRY image

Categories     Vegetable     Side     Vegetarian     Quick & Easy     Simmer

Yield 6

Number Of Ingredients 20

1 large cauliflower, cut into small florets
2 large onions, chopped into 1/2-inch chunks
3 medium baking potatoes, peeled and chopped into 1/2-inch- 3/4-inch chunks
1 cup frozen green pea
1 cup vegetable stock or 1 cup chicken stock
4 tablespoons olive oil or 4 tablespoons ghee or 4 tablespoons clarified butter
2 tablespoons fresh ginger, grated (including juice)
2 tablespoons fresh ginger, peeled and finely minced
5 garlic cloves, minced
1 medium hot green chili pepper, minced
2 teaspoons turmeric
1 tablespoon garam masala
2 teaspoons ground coriander
1 teaspoon salt
1/2 teaspoon white pepper (optional)
1 teaspoon fenugreek seeds
1 teaspoon ground cumin
1 teaspoon cumin seed
1/2 lemon, juice of
1/3 cup fresh cilantro, chopped

Steps:

  • 1. 1 Heat oil in a large wok, karahi, or deep nonstick pan over high heat. Add onions and cumin seeds, and cook until onions are translucent. Then add the minced garlic, chunks of ginger and chili pepper. Sauté for 2 minutes, stirring frequently. 2. 2 Add all remaining spices, including salt. Stir well. 3. 3 Immediately add potato to pan. Stir until coated in oil and spices. Turn heat down to medium and sauté potato for 3-5 minutes, stirring frequently. 4. 4 Add chicken or vegetable stock, then put lid on pan, lower heat to medium-low and simmer for around 15 minutes. 5. 5 Add the cauliflower florets, grated ginger and lemon juice. Stir well. Replace lid, turn heat to low, and let simmer for about 10 minutes. If the ingredients are sticking to the pan, you can add a bit more stock or 1/4 cup of water at this point. 6. 6 Add frozen peas to pan, and stir ingredients. Cover and simmer for 10 more minutes. 7. 7 Turn off heat. Add half of the fresh cilantro, and mix thoroughly. Replace the lid, then allow to rest for 10 minutes before adjusting salt to taste and serving dish over rice. Garnish with remaining fresh cilantro.

PEA AND POTATO CURRY



Pea and Potato Curry image

This is a tasty and hearty meatless curried stew to have for dinner tonight.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 15

1 teaspoon coriander seeds
1 teaspoon fennel seeds
1 teaspoon mustard seeds
1 tablespoon extra-virgin olive oil
1/2 cinnamon stick
1 green chili
2 cloves garlic, minced
1 medium yellow onion, chopped
1 tablespoon minced fresh ginger
7 fresh curry leaves (optional)
3 large tomatoes (about 2 pounds), chopped
1 pound Yukon gold potatoes, chopped into 3/4-inch pieces
1 cup fresh shelled peas (from 1 pound peas in pods)
Coarse salt
2 tablespoons whole-milk Greek yogurt

Steps:

  • Heat a 4-quart heavy-bottomed pot over medium heat. Toast coriander, fennel, and mustard seeds until fragrant, about 1 minute. Transfer to a spice grinder and process until finely ground. (You can also crush the seeds with the side of a chef's knife.)
  • Heat oil in the pot. Add ground seeds, cinnamon, chili, garlic, onion, ginger, and curry leaves (if using). Cook, stirring occasionally, until onions are soft, 6 to 8 minutes.
  • Add tomatoes and bring to a boil, then simmer, stirring occasionally, until slightly thickened, about 15 minutes.
  • Add potatoes and 2 cups of water. Simmer, partially covered, until potatoes are tender, about 35 minutes.
  • Add peas and cook until tender, about 12 minutes.
  • Season with salt. Stir in yogurt. Remove cinnamon stick before serving.

Nutrition Facts : Calories 194 g, Cholesterol 1 g, Fat 5 g, Fiber 7 g, Protein 6 g, Sodium 336 g

POTATO, CAULIFLOWER AND PEA CURRY



POTATO, CAULIFLOWER AND PEA CURRY image

Categories     Potato

Number Of Ingredients 11

2/3 cup oil
2 tablespoons panch phoron (see recipe)
4 medium onions, thinly sliced
10 medium potatoes, cut in 1" cubes
2 small cauliflower, cut in 1" pieces
2 teaspoons turmeric
2 teaspoons cayenne pepper
2 teaspoons salt
2 teaspoons sugar
1 cup water, or as needed
2 cups baby peas, fresh or frozen

Steps:

  • Heat oil over medium-high heat in large sauté pan. Add Bengali spice mixture. When seeds begin to pop, add onions and fry until caramelized. Add potatoes and cauliflower, turmeric, salt, sugar, and water. Cook over medium heat until potatoes are tender, stirring often to prevent vegetables from sticking and burning. Add peas and cook until heated through. Remove to a casserole dish and cover with foil or put a lid on. Keep warm in oven. Can also be made the day before and warmed before serving.

CHICKEN, SWEET POTATO & PEA CURRY



Chicken, sweet potato & pea curry image

Serve this family-friendly chicken curry with rice or roti. It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice

Provided by Lulu Grimes

Categories     Dinner

Time 40m

Number Of Ingredients 9

1 tbsp rapeseed oil
1 tbsp korma paste
2 skinless chicken breast fillets, each cut into 8-10 pieces
320g sweet potatoes , chopped into bite-sized pieces
6 tbsp red lentils
325ml can light coconut milk (freeze the rest for later)
200g frozen peas
220g cherry tomatoes
300g cooked rice or roti, to serve

Steps:

  • Heat the oil in a deep frying pan or wok, stir in the curry paste and fry for 30 seconds until it becomes fragrant. Stir in the chicken, then add the sweet potatoes and lentils and keep stirring to coat everything in the paste. Add 300ml water and the coconut milk. Bring to the boil, then simmer for 15-20 mins or until the chicken and sweet potato are cooked through and the consistency of the sauce is slightly thickened.
  • Tip in the peas, bring back to the boil and simmer for a further 2 mins, then add the tomatoes and cook for 2 mins more. Serve with steamed rice, or roti.

Nutrition Facts : Calories 485 calories, Fat 12 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 11 grams sugar, Fiber 8 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium

PEA & NEW POTATO CURRY



Pea & new potato curry image

A low-fat and low-calorie vegetable curry that's made with madras spice and yogurt

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 1h25m

Number Of Ingredients 15

1 tbsp vegetable oil
2 onions, sliced
3 red chillies, deseeded and finely sliced
thumb-sized piece ginger, roughly chopped
2 tsp cumin seed
1 tsp madras curry powder
½ tsp turmeric
750g new potato, halved
1 lime, juiced
500ml natural yogurt
small bunch coriander, stalks and leaves finely chopped
200-300ml vegetable or pea stock (to make your own, see step 1)
300g podded fresh peas (or use frozen)
lime wedges, to serve
2 naan bread, to serve

Steps:

  • To make your own pea stock: put leftover pea pods in a large saucepan with half bunch each mint, thyme and parsley. Add enough water to cover, and some salt and black peppercorns. Gently bring to the boil and simmer for 35 mins, then strain. Chill for up to five days or freeze for up to a month.
  • Heat the oil in a large, deep frying pan. Add the onions and cook over a low heat for 10-15 mins until soft. Throw in the chillies, ginger and spices, and cook for a few mins. Stir in the potatoes and lime juice, coating in the spice mix.
  • Add the yogurt, coriander stalks and the stock. Simmer slowly for 35-40 mins until the potatoes are soft and the sauce has reduced. Stir through the peas and cook for another 5 mins. Sprinkle over the coriander leaves, and serve with lime wedges and warm naan bread.

Nutrition Facts : Calories 336 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 18 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

POTATO, PEA & EGG CURRY ROTIS



Potato, pea & egg curry rotis image

Cook this low-calorie potato curry for a budget-friendly midweek family meal. Serve warm bowlfuls with rotis and yogurt on the side

Provided by Lulu Grimes

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8

1 tbsp oil
2 tbsp mild curry paste
400g can chopped tomatoes
2 potatoes , cut into small chunks
200g peas
3 eggs , hard-boiled
pack rotis , warmed through
150g tub natural yogurt , to serve

Steps:

  • Heat the oil in a saucepan and briefly fry the curry paste. Tip in the tomatoes and half a can of water and bring to a simmer. Add the potatoes and cook for 20 mins, or until the potato is tender. Stir in the peas and cook for 3 mins.
  • Halve the eggs and place them on top of the curry, then warm everything through. Serve with the rotis and yogurt on the side.

Nutrition Facts : Calories 462 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 1.9 milligram of sodium

POTATO AND PEA CURRY



Potato and Pea Curry image

Love the ingredients in this dish and it is easy to make. Found this recipe in my Classic Essentials booklet.

Provided by DailyInspiration

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs potatoes, peeled
2 teaspoons brown mustard seeds
2 tablespoons ghee (or oil)
2 onions, sliced
2 garlic cloves, crushed
2 teaspoons fresh ginger, grated
1 teaspoon turmeric
1/2 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garam masala
1/2 cup water
2/3 cup frozen peas
salt and pepper, to taste
2 tablespoons fresh cilantro, chopped

Steps:

  • Cut potatoes into 3/4 inch cubes. Heat the mustard seeds in dry pan until they start to pop. Add ghee, onions, garlic and ginger; cook, stirring until soft. Add turmeric, salt, pepper, chili, cumin, garam masala and potatoes. Stir until potatoes are coated. Add water and simmer, covered, for 15-20 minutes or until potatoes are just tender; stir occasionally. Add peas and stir. Simmer, covered, for 3-5 minutes or until potatoes are cooked through and liquid is absorbed. Add cilantro and stir.

Nutrition Facts : Calories 239.5, Fat 7.3, SaturatedFat 4.1, Cholesterol 16.4, Sodium 44.9, Carbohydrate 39.6, Fiber 6.2, Sugar 4.9, Protein 5.8

SWEET POTATO & PEA CURRY



Sweet Potato & Pea Curry image

Make and share this Sweet Potato & Pea Curry recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons curry paste, from a jar
1 onion, finely chopped
450 g potatoes, cut into chunks
2 large sweet potatoes, cut into chunks (about 900g)
600 ml vegetable stock, from a cube is fine
400 ml coconut milk
175 g frozen peas
1/4 cup fresh coriander

Steps:

  • Heat the curry paste in a large pan and stir in the onion.
  • Cover and cook for 5 mins, stirring occasionally, until softened.
  • Add the potatoes, stock and coconut milk to the pan and bring to the boil.
  • Turn the heat down and simmer the curry for 20 mins until the potato has softened.
  • Add the peas, bring back to the boil and simmer for 2 mins more.
  • Season to taste
  • spoon the curry into bowls.
  • Scatter over the coriander before eating.

GOLDEN NEW POTATO & PEA CURRY



Golden new potato & pea curry image

Adapt our potato and pea curry to your liking - for example, you could add prawns or chunks of monkfish for a few minutes towards the end of the cooking time

Provided by Esther Clark

Categories     Dinner

Time 55m

Number Of Ingredients 18

3 banana shallots, peeled and chopped
5 large garlic cloves, chopped
4 Thai red chillies
5cm piece of galangal, peeled and chopped, or 1 tbsp galangal paste
5cm piece of ginger, peeled and finely chopped
1 lemongrass stalk, outer leaves removed and end trimmed
2 tsp medium curry powder
2 tsp ground turmeric
½ tsp ground cumin
2 tbsp coriander seeds
900g new potatoes, halved (see tip, below)
2 tbsp rapeseed or vegetable oil
2 tbsp fish sauce (optional)
2 x 400g cans full-fat coconut milk
3 lime leaves
200g fresh peas
2-3 limes, juiced
sticky jasmine rice, to serve

Steps:

  • Tip the shallots, garlic, half the chillies, the galangal, ginger, lemongrass and spices into a food processor with 50ml water and blitz to a smooth paste. Cook the new potatoes in a pan of boiling salted water for 5 mins until just softened, then drain.
  • Heat the oil in a large saucepan over a medium heat, then tip in the paste and fry for 10 mins, stirring regularly with a wooden spoon. Add the potatoes, fish sauce (if using), coconut milk and lime leaves. Halve the remaining chillies and add these along with 100ml water. Bring the mixture to a simmer, cover with a lid and cook for 15 mins, or until the potatoes are tender but still holding their shape. Add the peas and cook for another 5 mins.
  • Season to taste with salt, pepper and the lime juice, then serve the curry over a bowl of sticky rice.

Nutrition Facts : Calories 420 calories, Fat 28 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.04 milligram of sodium

POTATO PEA CURRY



POTATO PEA CURRY image

Categories     Potato     Dinner

Yield 4 servings

Number Of Ingredients 17

3 large baking potatoes, peeled
1/2 cup clarified butter
2 large onions, diced
1 tablespoon pureed garlic
1 tablespoon freshly grated ginger
2 1/2 tablespoons ground cumin
1 teaspoon turmeric
1/2 tablespoon ground coriander
1/2 tablespoon dried red pepper flakes
3 tomatoes, peeled, seeded, and diced
2 to 3 cups water
1 tablespoon salt
2 cups fresh or frozen peas, thawed
1 tablespoon palm sugar, or brown sugar
1/4 cup fresh lime juice
1 bunch fresh cilantro, roughly chopped
Raita (yogurt-cucumber garnish)

Steps:

  • Cut potatoes into 1/2-inch dice. Place in a bowl and rinse with cold running water until water runs clear, to remove excess starch. Heat 1/4 cup clarified butter in a saucepan over medium-high heat. Saute onions until brown. At same time, heat remaining clarified butter in a large skillet over moderate heat. Fry potatoes until golden and add Sauteed onions. Add garlic and ginger, and cook just long enough to release their aromas. Remove from heat and add cumin, turmeric, coriander, and pepper flakes. Return pan to moderate heat and cook 12 minutes, stirring constantly. Stir in tomatoes, water, and salt. Simmer, uncovered, until potatoes are soft, about 15 minutes. Add remaining ingredients and cook until peas are heated through. Adjust seasonings and serve immediately with basmati rice and assorted chutneys and raita.

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