Best Pork Teriyaki Over Brown Rice Recipes

PORK TERIYAKI OVER BROWN RICE

Pork Teriyaki over Brown Rice image

As I was looking for Pork Steak recipes, I came across Dan Harmon's recipe for "Pork Steak" and I was inspired by his combination of Teriyaki sauce and pineapple juice to create this dish. This is my take on Pork Teryaki. Hope you enjoy! Inspiration: http://www.justapinch.com/recipes/main-course/pork/pork-steaks.html?p=3

Provided by Diane Atherton

Categories Pork

Time 30m

Number Of Ingredients 11

Ingredients

2 large (about 2 lbs) pork steaks
1 c teriyaki sauce
1 c pineapple juice (no sugar added)
2 tsp garlic, minced
1/2 tsp red pepper flakes
1/2 tsp ginger powder
salt and pepper to taste (i used salt sense)
1 large red and green bell pepper, sliced in strips (i used 1/2 green and 1/2 red bell pepper)
1/2 small onion, sliced thin
green onion, sliced for garnish
brown rice, cooked (or rice of you choosing)

Steps:

1. Cut Pork Steaks away from bone and into bite size pieces; set aside.
2. Combine teriyaki sauce and pineapple juice; add pork and refrigerate for at least 30 minutes prior to cooking.
3. When ready to cook; drain sauce from pork reserving 1 cup of the sauce.
4. Over a medium heat, heat oil in large skillet; add pork, garlic, ginger and pepper flakes. Cook until pork is almost done. Salt and pepper to taste.
5. Add peppers and onions to top; add reserved sauce and cook until vegetables are tender; serve over hot rice. Garnish with sliced green onions if desired.

SLOW COOKER TERIYAKI PORK TENDERLOIN

Slow Cooker Teriyaki Pork Tenderloin image

This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!

Provided by Teri Carrillo-Fox

Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes

Time 4h40m

Yield 8

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
2 pounds pork tenderloin
½ cup teriyaki sauce
1 cup chicken broth
¼ cup brown sugar
4 cloves garlic, chopped
3 fresh red chile pepper, finely chopped
½ large onion, sliced
¼ teaspoon black pepper

Steps:

Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.

Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g