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POOR MAN'S STEW



Poor Man's Stew image

A delicious and cheap recipe that I came up with when I needed to use the last potatoes and carrots before they went bad. It's one of my favorites to make.

Provided by Kitania

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb ground beef
2 medium potatoes, peeled and cut small
2 medium carrots, peeled and cut small (or 1 cup baby carrots, more or less depending on preferance, cut in half)
1 (10 ounce) can cream of celery soup
1 (15 ounce) can kernel corn, drained reserving juice

Steps:

  • Boil water in a large pot.
  • Add carrots and potatoes and boil 10-15 minutes until tender.
  • Drain and set aside.
  • Meanwhile, brown meat in a large skillet.
  • Drain well.
  • Add 3/4 or full can of corn (depending on preferance) to meat.
  • In a small pot combine soup and corn juice (use less for thicker stew).
  • Heat over med-low until warm.
  • Add potato and carrots to meat.
  • Pour soup over top and stir gently.
  • Heat if neccesary.

Nutrition Facts : Calories 475.1, Fat 20.8, SaturatedFat 7.5, Cholesterol 84.9, Sodium 901.6, Carbohydrate 47.5, Fiber 6.2, Sugar 6.5, Protein 27.4

POOR MAN'S STEW - TEXAS STYLE



Poor Man's Stew - Texas Style image

My mom used to make this hearty stew a lot when we were kids. We never measured anything, but this is pretty fool proof. It's one of those things you can just throw together pretty quickly. My mother did not add corn, but I like to as it as it adds a burst of color and flavor. You can also add spices like chili powder, and cumin if you want more of a Mexican flavor.

Provided by Cypress

Categories     Stew

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 (15 ounce) can ranch style beans
1 (10 ounce) can rotel
3 large potatoes, peeled and chopped to 1 inch pieces
1 (15 1/4 ounce) can corn, drained (optional)
season salt, to taste
pepper, to taste
garlic powder, to taste
onion powder, to taste

Steps:

  • Season your ground beef however you like, or just with season salt. Brown the meat and drain off grease.
  • Combine all the other ingredients in a pot, and bring to a boil. Simmer until potatoes are cooked through. Add water if it's too chunky, and adjust seasonings accordingly.

Nutrition Facts : Calories 311.7, Fat 11.5, SaturatedFat 4.5, Cholesterol 51.4, Sodium 250.4, Carbohydrate 33.9, Fiber 4.1, Sugar 1.4, Protein 18.1

EASY GOULASH OR POOR MAN'S HAMBURGER STEW



Easy Goulash or Poor Man's Hamburger Stew image

This is recipe is one that my mom used to make all the time. It is super easy and yummy. My kiddos really like this recipe. It is really good just as it is, or if you have left overs the next day it is really good with tostito chips, fitos, or tortillas. The ultimate quick man meal. My husband always wants me to cook this, and the left overs are just as good if not better. :)

Provided by lisambaker

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 small onion, diced
1 green pepper, diced
1 (28 ounce) can corn (don't drain the juice)
1 (28 ounce) can diced tomatoes (don't drain the juice)
4 diced potatoes
zucchini (optional) or squash (optional)

Steps:

  • First brown the ground beef, and drain, then add the onions and green peppers. Season your meat with salt, pepper to taste. Or how you normally season it.
  • Then add the cans of corn and diced tomatoes and let it cook covered in the juice until the potatoes are tender.
  • This is really yummy with corn bread and tortillas. This one is my family's favorite goulash, we have tried many.
  • Happy cooking.

Nutrition Facts : Calories 687.1, Fat 20.1, SaturatedFat 7.2, Cholesterol 77.1, Sodium 553.5, Carbohydrate 102.7, Fiber 13.8, Sugar 16.8, Protein 34

POOR MAN'S STEW - DAIRY FREE



Poor Man's Stew - Dairy Free image

Make and share this Poor Man's Stew - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Stew

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium onion, diced
2 bay leaves
2 (10 3/4 ounce) cans consomme (or 1 can soup/1 can water)
1/4 teaspoon black pepper
1/4 garlic powder
1/4 teaspoon oregano
3 -6 carrots
3 -6 potatoes
2 tablespoons cornstarch

Steps:

  • Brown ground beef in sauce pan.
  • Place browned ground beef in large pot with 1 medium onion- diced, bay leafs, soups.
  • Add pepper, garlic powder, oregano, sliced carrots and potatoes.
  • Simmer ¾- 1 hour.
  • Thicken with 2 tbs of corn starch (in some water); gradually.
  • Enjoy with fresh bread.
  • Edited to add - I made it a few days ago with beef broth and it was just as good :).

Nutrition Facts : Calories 432.1, Fat 17.3, SaturatedFat 6.7, Cholesterol 77.1, Sodium 1112.5, Carbohydrate 39.9, Fiber 5.3, Sugar 4.6, Protein 28.9

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