ORANGE POMEGRANATE SALAD WITH HONEY
I discovered this fragrant salad in a cooking class. If you can, try to find orange flower water (also called orange blossom water), which perks up the orange segments. But orange juice adds a nice zip, too! -Carol Richardson Marty, Lynwood, Washington
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Cut a thin slice from the top and bottom of each orange; stand orange upright on a cutting board. With a knife, remove peel and outer membrane from oranges. Cut crosswise into 1/2-in. slices., Arrange orange slices on a serving platter; sprinkle with pomegranate seeds. In a small bowl, mix honey and orange flower water; drizzle over fruit.
Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
POMEGRANATES WITH ORANGE FLOWER WATER
Simple Maltese fresh fruit dessert (Rummien fl-llm Zahar) of pomegranate and honey. An incredibly easy dessert since you can buy ready to use pom seeds in the produce section of most grocery stores.
Provided by Sue L
Categories Fruit Desserts
Time 5m
Number Of Ingredients 4
Steps:
- 1. Toss pomegranate arils with lemon juice, orange flower water, and honey to taste, Serve chilled.
POMEGRANATES IN ORANGE FLOWER WATER
To make this popular Tunisian dessert you need the largest, flame-red pomegranates you can find. This dessert needs to sit for 1 hour before serving so plan accordingly.
Provided by FDADELKARIM
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- How to Remove Seeds from a Pomegranate:.
- Fill a large bowl with water. Hold the pomegranate in the water and slice the crown off. Lightly score the fruit into quarters, from crown to stem end. Keeping the fruit under water carefully break it apart. Then gently separate the arils (seeds) from the outer skin and white pith.
- The seeds will drop to the bottom of the bowl and the pith will float to the surface. Discard the pith then pour the seeds into a colander. Rinse and pat dry. The seeds can be frozen in an airtight container or sealable bag for up to 3 months.
- Divide the seeds among four glass serving bowls. Sprinkle the fruit in each bowl with 1 tsp of orange flower water & 1 1/2 tsp of sugar. Let stand for 1 hour before serving.
Nutrition Facts : Calories 82, Fat 0.2, Sodium 2.5, Carbohydrate 20.8, Fiber 0.5, Sugar 20.3, Protein 0.8
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