Best Pomegranate Passion Smoothie Recipes

POMEGRANATE PASSION SMOOTHIE

Pomegranate Passion Smoothie image

Pomegranate juice is packed with antioxidants. With all the refrigerated pomegranate juice in the stores now, you don't have to squeeze the living daylights out of each little pom' nugget yerself. ;) Often stores will carry this bottled juice in the produce department. I love the ease of smoothies, especially in my Magic Bullet, which is smaller and less cumbersome than a blender. Recipe is courtesy of Stonyfield Farm.

Provided by Sandi From CA

Categories Smoothies

Time 2m

Yield 2 tall glasses

Number Of Ingredients 4

Ingredients

1 1/2 cups pomegranate juice
1 cup low-fat vanilla yogurt
2 bananas, peeled
1 cup frozen blueberries

Steps:

Combine all ingredients in a blender, and puree on high until smooth.

EASY POMEGRANATE SMOOTHIE

Easy Pomegranate Smoothie image

This tasty pomegranate smoothie is one of the best ways to use those bright pink seeds! It's loaded with flavor, nutrients, and protein.

Provided by Sonja Overhiser

Categories Drink

Time 5m

Number Of Ingredients 6

Ingredients

1 cup pomegranate seeds (cut and seed 1 pomegranate or buy 5 ounces seeds)
1 cup frozen pineapple
1 banana (room temperature)
1 cup ice
1/3 cup Greek yogurt*
1/2 tablespoon maple syrup

Steps:

Place the pomegranate seeds in the blender and blend for a few seconds until mostly liquified.
Add the remaining ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary.
Eat immediately or store 1 day in a sealed jar; if it separates, shake to re-integrate it.

Nutrition Facts : Calories 225 calories, Sugar 32.2 g, Sodium 26 mg, Fat 3.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 45.8 g, Fiber 6.2 g, Protein 6.8 g, Cholesterol 6.2 mg

POMEGRANATE SMOOTHIE

Pomegranate Smoothie image

This smoothie provides a delicious introduction to pomegranates; I had never had them before, saw this recipe in Reader's Digest, and tried it--now I'm hooked! Pomegranites provide numerous health benefits, too. :)

Provided by hannahactually

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate juice
1/2 cup frozen unsweetened berries
2 tablespoons plain nonfat yogurt
artificial sweetener, to taste (optional)

Steps:

Combine all ingredients in blender.
Blend until smooth.

Nutrition Facts : Calories 17.1, Fat 0.1, Cholesterol 0.6, Sodium 23.6, Carbohydrate 2.4, Sugar 2.4, Protein 1.8

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #beverages #fruit #easy #no-cook #beginner-cook #vegetarian #smoothies #food-processor-blender #dietary #seasonal #berries #blueberries #tropical-fruit #bananas #brunch #taste-mood #equipment #small-appliance #3-steps-or-less #technique