WENDY'S APPLE POMEGRANATE SALAD
My grandparents grew pomegranates, pecans and walnuts and would send us some each year. Some of my best memories are the days I used to spend with my grandmother learning how to cook with her. Whenever I make this, it's like having lunch with my grandmother again. -Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine romaine, pomegranate seeds, pecans and cheese. Toss apple with lemon juice and add to salad., In a small bowl, whisk remaining ingredients until blended. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 165 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 163mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND POMEGRANATE SALAD
Categories Salad No-Cook Wheat/Gluten-Free Orange Apple Fennel Arugula Raw Pomegranate Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. Combine fennel and apple in medium bowl; mix in 3 tablespoons dressing.
- Place arugula in large bowl. Add fennel-apple mixture. Toss, adding more dressing to taste. Divide salad among 6 plates. Garnish each with 1 mandarin orange slice and sprinkle with pomegranate seeds.
APPLE, POMEGRANATE, AND PECAN SALAD
A great and tasty salad showcasing the flavors of fall.
Provided by KenzieKook
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Combine pomegranate juice, balsamic vinegar, Dijon, and honey in the bowl of a food processor; pulse until combined. Keep the blade running and slowly pour canola oil in through the food chute until smooth. Add salt and pepper and set dressing aside.
- Toss apples, spinach, pomegranate seeds, pecans, and feta cheese together in a large bowl. Drizzle dressing on top and toss until well combined.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 11.8 g, Cholesterol 7 mg, Fat 10.4 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 2 g, Sodium 186.7 mg, Sugar 8.9 g
CHOPPED APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE AND POMEGRANATE VINAIGRETTE
Provided by Bobby Flay
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette and toss to coat. Season with salt and pepper to taste.
- Whisk together the pomegranate molasses, vinegar, mustard and honey in a medium bowl. Season with salt and pepper. Slowly whisk in the olive oil until emulsified. The dressing can be made 2 days in advance and stored in a container with a tight-fitting lid in the refrigerator.
APPLE AND BUTTER LETTUCE SALAD WITH POMEGRANATE SEEDS
Crisp fresh and so delicate with the Butter Lettuce. Quick and easy to put together. One of my family's favorites. Easily made into a meal with some roasted chicken or other meat added to it. From January '12 Bon Appetit magazine.
Provided by DDW7976
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette:.
- Wisk vinegar, honey, shallot, and mustard in medium bowl.
- Gradually wisk in oil.
- Season with salt and pepper.
- Salad:.
- Place torn lettuce in a large bowl.
- Add vinaigrette, nuts, and apple.
- Toss to coat.
- Garnish with pomegranate seeds, tarragon (if using) and cheese.
Nutrition Facts : Calories 603.2, Fat 52.6, SaturatedFat 8.3, Cholesterol 12.7, Sodium 265.4, Carbohydrate 28.5, Fiber 6.9, Sugar 17, Protein 12.8
CHICKEN SALAD WITH APPLE, POMEGRANATE, AND BEET
Our Chicken Salad with Apple, Pomegranate, and Beet makes for a delicious, nutritious lunch.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 8
Steps:
- In a medium pot, combine chicken and enough water to cover by 1 inch; season with salt. Bring to a simmer over medium-high, then reduce heat to a low simmer and cook chicken until cooked through, 18 to 20 minutes. Transfer chicken to a plate and let sit until cool enough to handle. Remove skin and bones and thinly slice.
- Meanwhile, whisk together orange zest and juice, and oil; season with salt and pepper. Arrange beets on a large platter. Top with greens, chicken, apples, and pomegranate seeds. Drizzle with orange dressing.
APPLE & PEAR SALAD W/POMEGRANATE VINAIGRETTE
Steps:
- Apple Pear Salad with Pomegranate Vinaigrette Print Prep time 15 mins Total time 15 mins This Apple Pear Salad with Pomegranate Vinaigrette makes a delicious salad anytime of year, but especially throughout the holidays. Author: Robyn Stone | Add a Pinch Serves: 8-10 Instructions Pomegranate Vinaigrette In a large measuring cup, combine Pomegranate juice, honey, vinegar, and mustard. Whisk together until well-combined. Continue to whisk as you add in olive oil to emulsify. Pour dressing into serving container and set aside. Salad In a medium bowl, pour about ½ cup of Pomegranate Vinaigrette. Core and slice apples and pears, adding to the bowl and tossing in the vinaigrette. In another large serving bowl, combine salad greens, roasted pecans, bleu cheese crumbles and pomegranate seeds. Using a slotted spoon, remove fruit from dressing and add into the salad bowl. Serve with dressing.
APPLE, POMEGRANATE, CANDIED WALNUT AUTUMN SALAD
Steps:
- 1. Toast walnuts in preheated 250 degree oven for 15 minutes until golden brown. 2. Place a 2 quart saucepan over a medium heat. Add peanut oil, heat to 350 degrees F. 3. Blanch nuts in boiling water for about one minute. 4. Remove and toss with powdered sugar. 5. Carefully with a slotted spoon drop the coated nuts into the 350 degree oil. 6. Cook for 30 seconds until crisp and golden. Remove with slotted spoon and place on paper towel lined cookie sheet. 7. Once cooled roughly chop nuts, and reserve. 8. Combine the vinagrette ingredients. The dijon mustard, chopped thyme, shallots, balsamic vinegar. Whisk together. 9. Continue to whisk while adding the oils into your mustard base. This may take five minutes. 10. Toss salad ingredients together in large bowl. 12. Arrange the nuts and the cheese around the inner board of the plate. Place greens at base in center. Crumble roquefort over the top and place the caramelized walnuts on top.
ARUGULA, FENNEL, APPLE, AND POMEGRANATE SALAD WITH WALNUTS
Steps:
- Whisk olive oil, lemon juice, vinegar and shallots together in a small bowl. Add salt and pepper to taste. Combine fennel and apple in medium bowl; mix in 2 tablespoons dressing. Place arugula in large bowl. Add fennel-apple mixture. Toss, adding more dressing to taste. Divide salad amony 8 plates. Sprinkle each with walnuts and pomegranate seeds. Serve.
CHOPPED APPLE SALAD WITH TOASTED WALNUTS, BLUE CHEESE AND POMEGRANATE VINAIGRETTE
Steps:
- For the vinaigrette: Whisk together the pomegranate molasses, vinegar, mustard, honey and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. For the salad: Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette and toss to coat, season with salt and pepper, to taste.
APPLE SALAD WITH POMEGRANATE MOLASSES
Delicious and fancy like. "What does pomegranate molasses taste like?... It has that deep, grown-up flavor similar to espresso that makes food taste more sophisticated. But it's not bitter and that makes it totally different in my eyes than regular molasses, which I haven't managed to love yet even though I tried hard." Modified from a fruit salad recipe found on http://www.dinnersanddreams.net.
Provided by UmmBinat
Categories Dessert
Time 7m
Yield 2 , 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all of the ingredients in a mixing bowl.
- Chill. (If you prefer don't, but we like it chilled).
- Enjoy!
Nutrition Facts : Calories 183.4, Fat 3.8, SaturatedFat 0.5, Sodium 3.2, Carbohydrate 39.4, Fiber 5.5, Sugar 29.7, Protein 2.4
FRESH FIG, APPLE, AND POMEGRANATE SALAD
Mixed greens-including spinach, arugula, leaf lettuces, and Romaine-combine with fresh figs, apples, and pomegranates to create a fresh, crunchy salad. Tossed with a creamy vinaigrette and topped with feta and sliced almonds, there is interest in every bite.
Provided by Bibi
Categories Green Salads
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- Combine vinegar, olive oil, sour cream, and Dijon mustard in a small food processor or blender. Puree until dressing has begun to blend, about 30 seconds. Add green onion and garlic; process until smooth, 30 to 45 more seconds. Season with salt and pepper.
- Place mixed greens in a large salad bowl and add vinaigrette to taste. Toss greens until coated, then divide evenly among 4 salad bowls.
- Top salads with equal amounts of fig halves, chopped apple, pomegranate seeds, almonds, and feta cheese.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 29.8 g, Cholesterol 13.2 mg, Fat 17.8 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 4.6 g, Sodium 155 mg, Sugar 23 g
AUTUMN APPLE SALAD WITH POMEGRANATE
Categories Salad Sauté Quick & Easy Wheat/Gluten-Free Lettuce
Yield 6 people
Number Of Ingredients 8
Steps:
- 1. Heat oil in small skillet over low heat. Add shallot, and saute 4 minutes, or until soft. Remove from heat; stir in vinegar and honey. Season with salt and pepper. 2. Combine salad mix and apple slices in large salad bowl. Drizzle with half of shallot dressing, and toss to coat. Divide salad among servings. Top with goat cheese, pomegranate seeds, and remaining dressing.
APPLE, POMEGRANATE AND WHEAT BERRY SALAD
The pomegranate and mint give this healthy salad a festive look. Cook time does not include the chill time.
Provided by Debbwl
Categories Grains
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Sort through wheat berries carefully, discarding any stones. Rinse well under cool running water.
- Place in a large heavy saucepan with 2 cups of water. Bring to a boil over high heat, then reduce heat to low, cover, and simmer gently for 1 hour. Drain and rinse.
- Whisk together the orange juice, oil, honey, grated orange rind, salt and pepper.
- Toss together wheat berries, chopped apple, pomegranate seeds, mint and dressing.
- Refrigerate for at least 30 minutes to allow the flavors to combine.
- Serve cold or at room temperature.
Nutrition Facts : Calories 88.5, Fat 4.8, SaturatedFat 0.7, Sodium 53.2, Carbohydrate 12.3, Fiber 1.9, Sugar 9, Protein 0.6
ROASTED BUTTERNUT SQUASH, APPLE, POMEGRANATE SALAD
Steps:
- Preheat oven to 400. Line a baking sheet with a silicone mat or foil. Toss squash with olive oil and salt. Arrange in single layer on prepared sheet. Bake 20-25 minutes, until squash is lightly browned. Remove form the oven and let cool for 10 minutes. Toss mixed greens, squash, apple and Vinaigrette. Top w/ goat cheese, walnuts and pomegranate seeds.
APPLE POMEGRANATE SALAD
Everyone in my family calls this "Dixieland salad." My grandmother has a pomegranate tree, and every year we have an abundance of ripe fruit. This is my moms favorite.
Provided by Chalko
Categories Dessert
Time 15m
Yield 8-12 serving(s)
Number Of Ingredients 8
Steps:
- Whip cream with vanilla and sugar.
- Combine the whipped cream with the apples and pomegranates.
- Add any other toppings you like such as pecans, bananas, raisins, etc.
Nutrition Facts : Calories 281.4, Fat 22.2, SaturatedFat 13.7, Cholesterol 81.5, Sodium 23.8, Carbohydrate 21.4, Fiber 2.5, Sugar 16, Protein 1.5
POMEGRANATE & APPLE SALAD
Nice combination of greens and sweet fruit, with some walnuts and celery for extra crunch. This is refreshing, healthy, a little different, and delicious! Found this recipe at drbenkim.com. The amounts are just estimates. Feel free to throw in a little extra of whatever you like, or happen to have more of!
Provided by Yogi8
Categories Apple
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix pomegranate seeds, apple, walnut, celery and greens in a big bowl.
- Mix together honey and juice, then pour onto salad mixture and toss.
Nutrition Facts : Calories 117.8, Fat 6.6, SaturatedFat 0.6, Sodium 9.8, Carbohydrate 15.2, Fiber 1.9, Sugar 12.4, Protein 2.1
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