Best Polynesian Pork Steaks Recipes

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POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

4 boneless pork chops, 3/4-inch thick (about 1 pound)
1 teaspoon garlic powder
1 tablespoon vegetable oil
1 medium onion, chopped (about 1/2 cup)
1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup
1/4 cup water
1 can (8 ounces) pineapple chunks, undrained
3 tablespoon soy sauce
1 tablespoon honey
2 cups hot cooked regular long-grain white rice
Sliced green onion

Steps:

  • Season the pork with the garlic powder.
  • Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
  • Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
  • Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
  • Cost per recipe: $8.41

HAWAIIAN PORK STEAKS



Hawaiian Pork Steaks image

Sweet and sour pineapple sauce provides the theme for this steak dinner. Sprinkle with macadamia nuts for added flavor and crunch..

Provided by NIKKI SMITH

Categories     Steaks and Chops

Time 3h40m

Number Of Ingredients 10

4 pork shoulder steaks, cut 1/2 inches thick
1 Tbsp cooking oil
1 8-oz can crushed pineapple (juice pack)
1/2 c chopped green sweet peppers
1/3 c brown sugar
2 Tbsp quick-cooking tapioca
2 Tbsp ketchup
1 Tbsp soy sauce
1/2 tsp dry mustard
2 c hot rice

Steps:

  • 1. Trim fat from steaks. In a large skillet brown steaks on both sides in hot oil. Drain off fat. Transfer steaks to 3 1/2-4 quart slow cooker.
  • 2. In a bowl combine undrained pineapple, sweet peppers ,brown sugar, tacioca, ketchup, soy sauce and dry mustard; pour over steaks.
  • 3. Cover; cook on high setting for 3 1/2-4 hours. Skim and discard fat from suace. Serve meat and sauce over hot cooked rice. Sprinkle with macadamia nuts. If desired.

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

slightly sweet, tangy and juicy

Provided by Sharron Boerum

Categories     Steaks and Chops

Time 1h30m

Number Of Ingredients 8

6-8 pork chops
seasonings (onion and garlic powder, seasoned pepper)
1 can(s) pineapple chunks
1/2 onion, chopped
1 bell pepper, chopped
few dash(es) taco sauce
1/4 c ketchup
jasmine rice, prepared (6-8 servings)

Steps:

  • 1. Set oven temperature to 400. Season and brown pork chops and place in greased 9x13 pan. I foil line mine as well.
  • 2. When finished, pour pineapple with juice into pan used for browning, along with onion and pepper. Stir occasionally, scraping bottom to loosen brown bits from chops. Add taco sauce and ketchup, stir and heat thoroughly. Pour over chops.
  • 3. Bake for 45 minutes to an hour. Serve alongside or over jasmine rice.

CHRISTINE'S HAWAIIAN PORK STEAKS



Christine's Hawaiian Pork Steaks image

Porks steaks, pineapple and green pepper smothered in a sweet and tangy sauce. I came up with this recipe to have something different on pork steaks and combining several other recipes. Note: You can use regular preserves and brown sugar if wanted you may need more brown sugar.

Provided by internetnut

Categories     Lunch/Snacks

Time 1h15m

Yield 4-8 serving(s)

Number Of Ingredients 11

4 pork steaks
1/2 cup ketchup
1/2 cup barbecue sauce
1/4 cup crushed pineapple
3 minced garlic cloves
1 1/2 teaspoons soy sauce
3 tablespoons sugar-free peach preserves
3 tablespoons sugar-free apricot preserves
1 tablespoon Splenda brown sugar blend
1 large green pepper, sliced thin
1/2 cup water

Steps:

  • Preheat oven to 350.
  • Spray 2 - 9x13-inch cake pans with cooking spray.
  • Lay the pork steak in the pans.
  • Mix the sauce together and pour equal amounts over each steak.
  • Cover with foil and bake for 1 hour.

Nutrition Facts : Calories 289.2, Fat 6.9, SaturatedFat 2.3, Cholesterol 66.6, Sodium 779.6, Carbohydrate 38.5, Fiber 1.7, Sugar 27.7, Protein 22.8

POLYNESIAN PORK LOIN



Polynesian Pork Loin image

From Hendersonville, North Carolina, Karyn Joyner shares this enticing pork roast and chunky tomato sauce. After reducing the tangy sauce on her stovetop, she uses a portion of it to flavor the pork, serving the extra on the side at dinner.

Provided by Taste of Home

Categories     Dinner

Time 2h50m

Yield 10 servings.

Number Of Ingredients 11

1 teaspoon salt, divided
1/2 teaspoon pepper
1 boneless whole pork loin roast (4 pounds)
1 cup water
1 cup unsweetened crushed pineapple, undrained
2/3 cup tomato paste
1/2 cup packed brown sugar
2 tablespoons diced onion
2 tablespoons diced green pepper
2 tablespoons cider vinegar
1 teaspoon ground ginger

Steps:

  • Rub 1/2 teaspoon salt and pepper over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1 hour., Meanwhile, in a small saucepan, combine the water, pineapple, tomato paste, brown sugar, onion, green pepper, vinegar, ginger and remaining salt; bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until slightly thickened, stirring occasionally. Reserve 1-1/4 cups sauce; set aside., Pour remaining sauce over roast. Bake 1-1/2 to 2 hours longer or until a thermometer reads 160°, basting occasionally. Let stand for 10-15 minutes before slicing. Serve with remaining sauce.

Nutrition Facts : Calories 301 calories, Fat 8g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 305mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

CROCK-POT POLYNESIAN PORK CHOPS



Crock-Pot Polynesian Pork Chops image

This is a recipe that is a make ahead dinner. The flavors of sweet and savory is a delight! Very easy and it will make you home smell wonderfull!

Provided by Denise Rose McCarty

Categories     Steaks and Chops

Time 12h5m

Number Of Ingredients 16

6-8 thick pork chops, trimmed
1 onion, cut into wedges
1 1/2 c chopped celery
1 clove garlic , minced
1 ince of ginger , grated
1 tsp salt
1 1/2 tsp black pepper
1 - 19 oz pineapple tidbits
1 c pineapple juice
1 c water
1 1/2 c white rice
2 tsp cornstarch
1/3 c vinager
2 tsp soy sauce
1 tsp brown sugar
1/2 tsp salt

Steps:

  • 1. Place all ingredients up to the rice into a crock pot.
  • 2. Cook on low for 8-9 hours or longer for falll apart meat.
  • 3. Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan
  • 4. Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
  • 5. Pour over chops and serve.

POLYNESIAN PORK CHOPS



Polynesian Pork Chops image

Make and share this Polynesian Pork Chops recipe from Food.com.

Provided by mommyoffour

Categories     Pork

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup ketchup
1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon gingerroot, grated
1/2 teaspoon crushed red pepper flakes
4 garlic cloves, minced
8 boneless pork chops, about 1/2 inch thick

Steps:

  • In a resealable food storage plastic bag mix all ingredients except pork chops.
  • Add pork and seal bag.
  • Turn to coat.
  • Refrigerate 1 to 2 hours to marinate, turning bag once.
  • When ready to cook pork, heat grill.
  • When grill is ready, place pork on grill.
  • Cover grill and cook 15 to 20 minutes, turning occasionally and brushing with marinade, until pork is no longer pink in center.
  • Discard any remaining marinade.

Nutrition Facts : Calories 338.7, Fat 13, SaturatedFat 4.5, Cholesterol 124, Sodium 1094, Carbohydrate 12.2, Fiber 0.2, Sugar 10.4, Protein 41.8

PRIZE-WINNING POLYNESIAN PORK OVER RICE



Prize-winning Polynesian Pork over Rice image

I recently inherited my Great Aunt's recipe collection. This is a recipe from her recipe box that she clipped out of the Chicago Tribune. It had won the "$5 Favorite Recipe prize." From the splatters on the clipping, I imagine my Aunt enjoyed this one. These days,I might try browning the meat in a little olive oil instead of the bacon drippings. Despite the name, I doubt this is a traditional Polynesian dish, but rather is one inspired by Polynesian cuisine.

Provided by HeatherFeather

Categories     Pineapple

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 lbs lean boneless pork tenderloin, cut into 1 inch cubes
2 tablespoons bacon drippings or 2 tablespoons shortening
3 tablespoons soy sauce (I would use reduced sodium soy sauce)
1/2 teaspoon ground ginger
1/4 teaspoon garlic salt, to taste
1/3 cup red wine vinegar
1/3 cup brown sugar
3 (8 ounce) cans tomato sauce
1 (13 1/2 ounce) can pineapple tidbits, undrained
4 -6 cups hot cooked rice

Steps:

  • In a large skillet, brown pork on all sides in bacon drippings.
  • Add soy sauce, ginger, garlic salt, vinegar, and brown sugar.
  • Cover and let simmer for 15 minutes.
  • Add tomato sauce and simmer, uncovered, for 30 minutes longer or until pork is fully cooked.
  • Stir in pineapple with canning juices and bring to a boil.
  • Remove from heat and taste for seasonings, adjusting as needed.
  • Serve ladled over mounds of hot cooked rice.

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