Best Poached Chicken Salad With Chopped Vegetables Recipes

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POACHED CHICKEN FOR SALADS



Poached Chicken for Salads image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 4 cups cubed chicken or 4 to 6

Number Of Ingredients 7

10 sprigs parsley
2 sprigs fresh thyme
1 small onion, halved
1 small carrot, halved
1 stalk celery, halved
3 pounds chicken breasts halves, on the bone and fat trimmed
5 to 6 cups chicken broth, homemade or low-sodium canned

Steps:

  • Put the parsley, thyme, onion, carrot, celery, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover. Poach the chicken for 20 minutes or until firm to the touch. Remove the pan from the heat, uncover, cool the chicken in the liquid for 30 minutes.
  • Transfer the chicken to a cutting board and reserve the liquid. Bone and skin the chicken and cut the meat into cubes. Discard the bones and skin.
  • Strain the broth and store, covered, in the refrigerator for 3 days or freeze for later use. Remove any fat from the surface of the broth before using.

OUR FAVORITE CHICKEN SALAD



Our Favorite Chicken Salad image

Our favorite chicken salad has a few critical components: tender chicken, crunch, a little sweetness, and it needs to be easy to make. This recipe checks all the boxes. We have shared our basic recipe as well as a few suggestions for making it extra special. We highly recommend the toasted sesame oil - it adds a lovely umami flavor to the dressing. A little goes a long way, so only add a few dashes (not more than a 1/4 teaspoon). When we have the time, we poach chicken breasts for this salad. Here's our detailed recipe for how we poach chicken.

Provided by Adam and Joanne Gallagher

Categories     Salad, Dinner

Time 10m

Yield Makes about 8 (1/2) cup servings

Number Of Ingredients 12

3 cups (480 grams) chopped or shredded cooked chicken, see our recipe for perfect poached chicken
1 cup (120 grams) chopped celery
4 tablespoons chopped fresh herbs like chives, parsley, and basil
1/4 cup (40 grams) lightly toasted nuts like sliced almonds, walnuts, pecans or pine nuts
1/4 cup (40 grams) dried fruit like golden raisins, cranberries, dates, or blueberries
1/2 cup (110 grams) mayonnaise, see our homemade mayo recipe
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon fine sea salt, plus more to taste
1/4 teaspoon fresh ground black pepper
2 to 4 small dashes toasted sesame oil (scant 1/4 teaspoon), optional
1 to 2 teaspoons jam, optional

Steps:

  • Combine the chicken, celery, herbs, nuts, dried fruit, and fresh fruit (if using) in a medium mixing bowl.
  • In another small bowl, stir the mayonnaise, lemon juice, mustard, salt, and the black pepper together. Taste then add the optional ingredients. Toasted sesame oil adds umami (a little goes a long way), and the jam sweetens the dressing up a bit.
  • Toss the dressing with the salad. Taste then adjust with more salt and pepper. Store, covered tightly, in the refrigerator 3 to 4 days.

Nutrition Facts : ServingSize 1/2 cup, Calories 197, Fat 13.4g, SaturatedFat 2.1g, Cholesterol 47.1mg, Sodium 269.9mg, Carbohydrate 5.2g, Fiber 0.9g, Sugar 3.2g, Protein 13.9g

POACHED CHICKEN SALAD WITH CHOPPED VEGETABLES



Poached Chicken Salad with Chopped Vegetables image

This wonderfully light and healthy recipe for poached chicken salad with chopped vegetables can be found in "Martha Stewart's Cooking School."

Provided by Martha Stewart

Categories     Chicken Breast Recipes

Number Of Ingredients 6

2 Poached Chicken Breast halves, cut into 1-inch pieces
2 tomatoes, chopped
1 cucumber, peeled, halved lengthwise, and cut into 1/2-inch-thick pieces
1/2 cup fresh basil leaves, torn
1 head romaine lettuce, shredded
Lemon Vinaigrette

Steps:

  • Place chicken, tomatoes, cucumber, basil, and lettuce in a large bowl; drizzle over vinaigrette and toss to combine. Serve.

POACHED CHICKEN AND VEGETABLES WITH COUSCOUS



Poached Chicken and Vegetables with Couscous image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings, plus 4 extra poached chicken breasts

Number Of Ingredients 11

8 pieces boneless, skinless chicken breast (4 are for Portuguese Chicken recipe)
Salt
1 large carrot, peeled and sliced diagonally into 1/2-inch slices
3 ribs celery, cut into 2-inch pieces on an angle
1 small to medium onion, cut into 1 1/2 inch chunks
1 bay leaf, fresh or dried
4 sprigs fresh thyme
6 cups chicken stock
1 cup instant couscous
10 blades chives, snipped or chopped, garnish
1/4 cup chopped flat-leaf parsley, for garnish

Steps:

  • Season chicken breasts with salt and arrange in a deep, large skillet. Cover chicken with vegetables. Add bay leaf, thyme sprigs, and chicken stock to the pan. Place over high heat and bring to a boil, covered. Reduce heat to simmer and cook for 15 minutes. Remove bay and thyme sprigs. Remove the chicken breasts and cut into slices. Return chicken slices to the pan and adjust seasoning, to your taste. Put the couscous into a heatproof serving bowl. Ladle 1 1/2 cups of the hot cooking liquid over the couscous, cover and let stand for 5 minutes. Remove the lid, season the couscous with salt, and fluff with a fork. Put a scoop of couscous into a serving bowl, top with chicken chunks and vegetables. Cover meat and vegetables with some broth. Garnish each serving with chives and parsley.
  • Refrigerate or freeze the whole breast pieces for Portuguese Chicken.

POACHED CHICKEN AND VEGETABLES IN BROTH



Poached Chicken and Vegetables in Broth image

I know that "boiled" anything is not a popular concept these days (one reason I call this "poached"), but don't disdain or neglect this elemental dish. It is still one of the easiest and most satisfying one-pot meals we can give our families. It's also faster to make than ever: the big birds I buy-plump, meaty, and best when organically raised-are thoroughly cooked, tender, and moist after barely 45 minutes in the broth. When you really want to make it festive, substitute a capon for the chicken. And with markets that offer an unprecedented array of produce and herbs in all seasons, we can surround the chicken with a greater variety of vegetables than our great-great-grandmothers ever had at one time. In this recipe, I've loaded the pot with seven hearty and aromatic vegetables (almost 5 pounds' worth), but you can certainly choose others or vary the amounts. Just cut enough vegetables overall to give everyone a bountiful serving, drizzling the meat and vegetables with some extra-virgin olive oil and a few grains of sea salt to make it complete. But I also hope you'll top each portion, as I do, with a dollop of salsa verde, a traditional condiment for boiled foods. The bright, acidic flavor and fresh, uncooked texture of the finely chopped salsa are a perfect counterpoint to the poached meat and vegetables-it makes a meal of boiled chicken exciting as well as comforting.

Yield serves 6 to 8, with extra broth

Number Of Ingredients 24

6 quarts cold fresh water
1/4 cup coarse sea salt, or 3 tablespoons kosher salt
1 tablespoon whole black peppercorns
1/4 cup (1/4 ounce) dried porcini slices
2 bay leaves, preferably fresh
1 or 2 pieces hard rind of Parmigiano-Reggiano or Grana Padano, if available, rinsed and scraped (see page 66)
3/4 pound leeks, 1 1/2 inches thick, trimmed and rinsed
1/2 pound large carrots, trimmed and peeled
1/2 pound small parsnips, trimmed and peeled
1/2 pound large celery stalks, trimmed
3/4 pound celery root, completely peeled and trimmed
1 fennel bulb, stalks trimmed and coarse outer leaves pulled off
8 small onions (each about 2 ounces), peeled
3 1/2-to-4-pound roasting chicken with giblets
1 teaspoon coarse sea salt or kosher salt
2 teaspoons whole black peppercorns
3 large garlic cloves, peeled and smashed
2 fresh bay leaves
1 small or medium lemon
Salsa Verde (page 362) and/or Smooth Sweet Red Pepper Sauce (page 364)
Gnoccho Grande (page 336)
A 10-to-12-quart stockpot
Cheesecloth to make a 30-inch square, triple thickness
Kitchen twine

Steps:

  • Pour the water into the pot, set it over low heat to get started, and add the seasonings-salt, peppercorns, porcini, bay leaves, and cheese rind. Cut up all vegetables as follows, and drop them into the pot:
  • Cut the leeks crosswise into 4-inch lengths, but don't slice them open.
  • Cut the carrots and parsnips crosswise into 3-inch lengths; slice thick sections lengthwise in half or quarters, so all pieces are about 1 inch thick (throw the skinny pointed ends of the parsnips into the broth too).
  • With a vegetable peeler, shave off the outer layer of the celery stalks, then cut crosswise into 3-inch lengths.
  • Slice the celery root into 2-inch, roughly square chunks.
  • Trim off the tough root end of the fennel bulb, but leave the core intact so the leaves are held together; slice the bulb into six or eight wedges, through the core.
  • Trim the onions but leave the root ends intact, so the layers are held together.
  • When all the vegetables are in the pot, put on the cover and turn the heat to high. Bring the water to a rolling boil, set the cover ajar (I prop it up on a big wooden spoon), and lower the heat to maintain a moderate bubbling. Cook the broth and vegetables for about 30 minutes, while you prepare the chicken.
  • Remove the giblets and neck from the chicken, rinse well, and drop them all (including the liver) into the broth. Rinse the chicken under cold running water. Set it on a cutting board; chop off the tail piece and add it to the pot. Pull off all clumps of fat and discard. Twist and fold the wingtips against the neck, so they stay in place under the breast.
  • Put the seasonings into the body cavity: the salt, the peppercorns, the smashed garlic cloves, and the bay leaves. Rinse the lemon, cut it in half crosswise, squeeze the juice from both pieces into the cavity, then push in the squashed lemon halves too. Press the bird's legs together, close to the body, so the cavity is covered and the chicken is compact and evenly shaped.
  • Spread out the cheesecloth square and place the chicken in the center. Lift two diagonally opposite corners, draw the cloth up and around the bird, and tie the corners in a simple overhand knot. Tighten the knot so it rests on the chicken breast and the cloth is snug against the bird. Now lift the other corners of the cheesecloth and bring them together, tie in another knot, and tighten it to wrap the chicken up completely. Tie the loose ends in square knots that won't unravel.
  • Finally, cut a length of twine about a yard long (I double it for strength) and tie one end of the twine under the bulging cheesecloth topknots, in a secure knot. You should now be able to lift the cloth-wrapped chicken with the string-test it now, over the worktable, because you'll need to lift the cooked chicken out of the boiling broth the same way.
  • When the broth and vegetables have been cooking for 1/2 hour, uncover, and lower the chicken into the broth with your strong string. Make sure the chicken is submerged, then loop the string around a handle of the stockpot, or any anchor point. Bring the broth back to a good boil, then adjust the heat to keep a steady but gentle bubbling on the surface.
  • Cook the chicken, uncovered, for 40 to 50 minutes (less for a smaller chicken, more for a larger one or if you are using a capon). Set a big bowl close to the chicken pot. Turn off the heat, grasp your twine, lift the chicken bundle straight up above the stock, and lower it into the bowl.
  • Let the chicken rest in the cheesecloth while you check the vegetables-they should be soft but not falling apart. Cook longer or lift them out of the broth with a spider or other big strainer, into a big bowl. Ladle a bit of hot broth onto the vegetables, and cover with foil or a pot lid to keep them warm.
  • To free the chicken, lift it from the bowl onto a tray, a board, or a big piece of foil, which will catch the juices. Cut the twine, untie the cheesecloth knots-try to keep the cloth whole-and unwrap the bird. Spoon out the lemon, bay leaves, and other seasonings from the cavity and discard. To keep the chicken warm, put it back in the bowl, doused with fresh hot broth and covered.
  • To strain the broth, drape the moist cheesecloth inside a colander or large strainer and set it over a big pot or bowl (you'll still have several quarts of stock). Pour the broth through the cheesecloth. Taste it for flavor; use (and store) as is, or bring it to a boil and reduce it if you want to concentrate it.
  • To make a two-course meal, cook some thin pasta such as capellini or stelline (little stars) or rice in the broth and serve with some grated Parmigiano-Reggiano for the first course. Then serve the chicken, whole or cut up, on a warm serving platter, surrounded with the vegetables. (If they have cooled off, warm them up in broth.) Pass around salsa verde and/or pepper sauce at the table.
  • For my family, I like to carve the whole hot chicken at the table and assemble plates, arranging a few pieces of every vegetable around the chicken and spooning 2 tablespoons or more of salsa verde all across the top of the chicken and vegetables, with more salsa verde on the side.
  • For the dressing, put 1/2 cup water, 3 tablespoons white vinegar, and 1 teaspoon honey into a small saucepan and bring to a boil. Drop 3 tablespoons of golden raisins into the pan, and poach them gently for 4 minutes; then lift them out with a slotted spoon. Return the liquid to a boil, and cook rapidly until it is reduced to 3 tablespoons. Pour the dressing out of the pan to cool.
  • Toast 3 tablespoons pine nuts in a dry pan until golden.
  • Shred chicken meat to make 3 cups or so. Put the chicken in a pan with a few spoonfuls of broth (or water), and toss the shreds over low heat just to warm up and refresh. Put the shreds in a mixing bowl, and toss with the warm vinegar-honey dressing, 2 tablespoons extra-virgin olive oil, and 1/2 teaspoon salt-or more to taste. Scatter the plumped raisins and toasted pine nuts over the chicken, and toss together.
  • Arrange the salad on a bed of greens, on a large platter or individual salad plates, and serve while the chicken is still slightly warm.
  • This recipe gives you the bonus of several quarts of tasty broth. Whether you serve the broth as a soup right away, or save most of it for future meals, garnish it with any of the choices suggested for Turkey Broth (page 80): passatelli, tagliolini, quickly cooked tender spinach leaves, Cheesy Crostini (page 60), or just a heap of freshly grated Parmigiano-Reggiano or Grana Padano.

BEST CHICKEN SALAD



Best Chicken Salad image

The secret here isn't in the seasonings (though the tarragon and sour cream make it pretty wonderful) but in the texture of the chicken, described as "plush" by the chef Barbara Tropp in her "China Moon" cookbook. She incorporated Chinese methods and flavors to her cooking, including this foolproof method for poaching chicken breasts without overcooking. It makes a chicken salad that's perfect for sandwiches (especially on dark rye or sourdough breads) or scooped onto a lettuce-lined plate with sliced radishes, tomatoes, crackers, grapes or all of the above. The chicken breasts used here must be bone-in, but you can remove the skin if you prefer. The skin and bones flavor the cooking liquid, providing a bonus of several pints of chicken stock.

Provided by Julia Moskin

Categories     brunch, dinner, lunch, salads and dressings, main course

Time 6h20m

Yield 4 servings

Number Of Ingredients 12

About 4 pounds bone-in, skin-on chicken breasts
2 scallions, cut into thirds
1/4 teaspoon black peppercorns
1 lemon, halved
2/3 cup mayonnaise, preferably Hellmann's, Best Foods or homemade
1/4 cup sour cream or crème fraîche, more to taste
1/2 teaspoon Dijon mustard or 1 teaspoon brine from a jar of pickles, optional
2 or 3 pale green celery ribs, cut into medium (1/4-inch) dice
1/2 cup minced onion or finely sliced scallion, optional
1/2 cup walnut or pecan halves, broken into bite-size pieces
3 tablespoons chopped fresh tarragon, parsley, or chives, plus extra for garnish
Salt and ground black pepper, to taste

Steps:

  • Choose a heavy pot or Dutch oven with a tightfitting lid. It should be large enough to hold the chicken snugly, but not much bigger. Fill pot about 2/3 full with cold water, but don't put the chicken in yet. Boil some extra water in a teakettle.
  • Add scallions and peppercorns to water, cover and bring to a rolling boil. Turn off heat and slip chicken pieces into the hot water. If needed, add boiling water from the kettle to cover chicken with water by 2 inches. Replace the lid and let chicken rest in the hot water for about 2 hours. Do not turn the flame back on: The pot will retain enough heat to cook chicken thoroughly and safely. (To test, cut into 1 piece of chicken and check the meat near the bone. If it is still pink, return the pot to low heat, bring the water to a simmer and simmer 10 minutes more.)
  • Lift chicken out of the pot. Remove and discard bones, skin and fat. Pat the meat dry with paper towels, then cut or shred into small bite-size pieces and transfer to a bowl. (Meanwhile, simmer cooking liquid until tasty, strain and refrigerate or freeze to use as chicken stock.)
  • In a bowl, whisk together juice of 1/2 lemon, mayonnaise and sour cream. If using, whisk in mustard or brine. Taste and adjust the seasonings and thickness to your liking. Pour over chicken, scraping the bowl clean with a rubber spatula.
  • Add celery, onion if using, nuts, herbs and salt and pepper. Toss gently but thoroughly. Refrigerate, covered, at least 4 hours. Taste and add salt and pepper as needed. Sprinkle with herbs before serving.

Nutrition Facts : @context http, Calories 1112, UnsaturatedFat 54 grams, Carbohydrate 5 grams, Fat 77 grams, Fiber 2 grams, Protein 96 grams, SaturatedFat 18 grams, Sodium 1300 milligrams, Sugar 1 gram, TransFat 0 grams

POACHED CHICKEN



Poached Chicken image

Gently simmered with onion and garlic, this chicken becomes moist and tender as it absorbs the subtly flavored broth.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Yield Makes 6 cups

Number Of Ingredients 4

1 whole chicken (about 4 pounds)
1 medium onion, halved
2 garlic cloves, crushed
2 teaspoons coarse salt

Steps:

  • Place chicken, breast side down, onion, garlic, and salt in a large pot. Cover with water. Bring to a boil. Cover, reduce heat, and simmer for 40 minutes. Remove chicken from pot, reserving 1/2 cup cooking liquid. Let chicken stand until cool enough to handle. Shred meat, and mix with reserved cooking liquid.

POACHED-CHICKEN-SALAD SANDWICHES



Poached-Chicken-Salad Sandwiches image

Cooking chicken breasts slowly in simmering water ensures they'll be tender, not rubbery. Onion and salt in the water add flavor without fat. If you have them on hand, you can also toss in a bay leaf, lemon peel, or whole peppercorns to add even more flavor to these Poached-Chicken-Salad Sandwiches.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 1h

Number Of Ingredients 11

2 boneless, skinless chicken breasts (about 1 pound total)
1 small yellow onion, halved and peeled
Coarse salt and ground pepper
1/4 cup chopped toasted walnuts
2 tablespoons golden raisins
1 celery stalk, finely chopped
1/2 small red onion, finely chopped
3 tablespoons mayonnaise
1/4 cup nonfat plain Greek yogurt
2 teaspoons chopped fresh tarragon leaves
Bread and lettuce leaves, for serving

Steps:

  • In a large straight-sided skillet or pot, cover chicken and onion with water by 1/2 inch; season generously with salt. Bring to a boil over high; cover, reduce heat to medium-low, and cook 5 minutes. Remove skillet from heat and let stand, covered, until chicken is cooked through (an instant-read thermometer should read 160 degrees), 12 to 14 minutes. Remove chicken from water and let cool completely. (To store, refrigerate in an airtight container, up to 3 days.)
  • Shred chicken, then mix with walnuts, raisins, celery, red onion, mayonnaise, yogurt, and tarragon. Make sandwiches with bread and lettuce.

Nutrition Facts : Calories 314 g, Fat 17 g, Fiber 1 g, Protein 33 g, SaturatedFat 3 g

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