PINK LEMONADE DIP
"I was experimenting with a guilt-free fruit dip and came up with this quick and easy one," relates Judi Laskovics of Harrisburg, Pennsylvania. "It's great with strawberries and nectarines."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, beat cream cheese and drink mix until smooth. Beat in 1/2 cup whipped topping. Fold in remaining whipped topping. Cover and refrigerate for at least 1 hour. Serve with apples.
Nutrition Facts : Calories 90 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 113mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PINK LEMONADE FRUIT DIP
This dip always goes fast whenever I make it. It's fat free, very low in sugar, and delicious! It's intended for fruit, but people love it so much, they tend to dip everything else into it also!
Provided by MarineWife
Categories Fruit
Time 1h5m
Yield 12-15 serving(s)
Number Of Ingredients 3
Steps:
- Beat the cream cheese and lemonade mix together until smooth and combined.
- Beat in 1/2 cup of the Cool Whip to combine.
- Fold in the remaining 1 cup of Cool Whip.
- Refrigerate for at least 1 hour before serving.
- Serve with fruit slices!
Nutrition Facts : Calories 9.1, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.8, Sodium 51.5, Carbohydrate 0.6, Protein 1.4
PINK LEMONADE DIP
A easy appetizer,dip, fruit dessert or snack and perfect on hot summer days. Taste OF Home recipe and photo.
Provided by Eileen Hineline
Categories Fruit Appetizers
Time 10m
Number Of Ingredients 5
Steps:
- 1. In a small bowl, beat cream cheese and drink mix until smooth. Beat in 1/2 cup whipped topping. Fold in remaining whipped topping. Cover and refrigerate for at least 1 hour. Serve with apples.
- 2. *** MAy use other flavor drink mix such as raspberry lemonade crystal light mix
- 3. *****Nutritional Facts 1/2 apple with 3 tablespoons dip equals 90 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 113 mg sodium, 18 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1/2 starch.
- 4. *** Prep time 10 minutes, chill time 1 hour.
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