GRILLED MAHI MAHI TACOS WITH RED CABBAGE SLAW, TOMATO AND AVOCADO SALSA AND PINEAPPLE HOT SAUCE
Provided by Bobby Flay
Categories main-dish
Time 1h55m
Yield 16 small tacos
Number Of Ingredients 40
Steps:
- Preheat grill.
- Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side.
- Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork.
- Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.
- Combine all ingredients in a blender and blend for 1 minute.
- Combine all ingredients in a bowl. Season with salt and pepper, to taste.
- Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
- Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill and grill until the entire surface is completely black and charred. Remove from grill and let cool slightly. Peel the pineapple, remove the core and coarsely chop the flesh.
- Heat oil in a medium saucepan over medium-high heat; add the onion and cook until soft. Add the pineapple, pineapple puree, habanero and vinegar and cook until the mixture is completely soft, about 25 to 30 minutes. Transfer to a blender and blend until smooth. Season with salt, pepper and honey, to taste. Strain the mixture into a bowl.
EASY FISH TACOS WITH MANGO-PINEAPPLE SLAW
I used to make these all the time in California and they are so easy and fresh! You can also omit the mayonnaise and increase the red vinegar to reduce calories. All in all, these are a great main dish for any time of year! We usually serve them with fat-free refried beans topped with cilantro and goat cheese, or a cold corn salad with chopped bell pepper and onion.
Provided by mleiland
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place cod fillets on a large sheet of aluminum foil; pour lemon juice over fish and season with salt and black pepper to taste. Fold the foil around the fish and seal to create a pouch; place pouch in a baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- Meanwhile, whisk vinegar, mayonnaise, sugar, 1 tablespoon salt, 1 tablespoon black pepper, and garlic powder in a bowl until smooth. Combine cabbage, mango, pineapple, red onion, cilantro, and jalapeno in large bowl. Pour dressing over vegetables and fruit; toss to combine. Cover and refrigerate slaw until ready to serve.
- Divide fish evenly among flour tortillas. Spoon slaw over fish to serve.
Nutrition Facts : Calories 278.5 calories, Carbohydrate 38.1 g, Cholesterol 27 mg, Fat 7.2 g, Fiber 3.4 g, Protein 15.5 g, SaturatedFat 1.5 g, Sodium 1308.4 mg, Sugar 7.2 g
SUMMER PINEAPPLE RAISIN COLE SLAW SALAD
Make and share this Summer Pineapple Raisin Cole Slaw Salad recipe from Food.com.
Provided by DorisDiana
Categories Dessert
Time 20m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl mix mayonnaise, honey, lime juice, (and if you want pineapple syrup. Don't add the pineapple syrup if you want a creamier consistency).
- Incorporate coleslaw, carrots, raisins, and pineapple chunks.
- Mix well cover and refrigerate.
- Mix again just before serving.
Nutrition Facts : Calories 256.2, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 287.6, Carbohydrate 36.7, Fiber 1.3, Sugar 26, Protein 1.1
APPLE SLAW WITH PINEAPPLE
Great side dish!
Provided by Aly
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Whisk cream, mayonnaise, and sugar in a large salad bowl until sugar has dissolved. Gently fold in cabbage, apple, and pineapple to coat with dressing. Refrigerate until serving time.
Nutrition Facts : Calories 102.7 calories, Carbohydrate 10.4 g, Cholesterol 16.1 mg, Fat 7 g, Fiber 1.2 g, Protein 0.7 g, SaturatedFat 2.8 g, Sodium 78 mg, Sugar 7 g
BLUE CHEESE PINEAPPLE COLE SLAW
Make and share this Blue Cheese Pineapple Cole Slaw recipe from Food.com.
Provided by MARIA MAC
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all except cabbage and pour over cabbage.
- Toss/chill until served.
Nutrition Facts : Calories 287.3, Fat 18, SaturatedFat 5.1, Cholesterol 22.8, Sodium 670, Carbohydrate 28.8, Fiber 1.7, Sugar 19.3, Protein 4.8
SPICY PINEAPPLE SLAW
To fast-track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 10
Steps:
- In a large bowl, combine cabbage, carrots, onion, pineapple, chiles, cilantro, and mint. Drizzle with oil and lime juice.
- Season with salt and pepper; toss to combine. Let stand 30 minutes. Toss again before serving.
PINEAPPLE SLAW
The cool, refreshing crunch of Pineapple Coleslaw makes it a welcome addition to springtime meals. The pineapple lends a sweet tang to this quick-fix salad submitted by field editor Shirley Glaab of Hattiesburg, Mississippi.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first five ingredients. Add mayonnaise and toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 142mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GRILLED CHIPOTLE PORK TACOS WITH RED SLAW AND BROWN SUGAR PINEAPPLE
These pork tacos are full of flavor and the sweet pineapple side is a perfect complement.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 23
Steps:
- For the pork: Combine the cilantro, lime juice, oil, chile powder, garlic and onions in a large dish. Add the pork slices and turn to coat. Preheat a grill on medium-high heat.
- For the red slaw: Combine the cabbage, cilantro, oil, vinegar, chile powder, bell peppers, red onions and 1/4 teaspoon each salt and pepper in a large bowl. Toss to mix and set aside.
- Remove the pork from the marinade and discard the remaining marinade. Sprinkle the pork on both sides with 1/4 teaspoon each salt and pepper. Grill, turning once, until browned and still a little rosy inside, about 10 minutes. Transfer to a large plate.
- Grill the tortillas, turning once, until grill marks appear and the tortillas are softened, about 1 minute. Transfer two tortillas per plate. Divide the pork and a little slaw among the tortillas. Serve with lime wedges.
- Evenly divide the pineapple among four bowls, top each with 1/4 cup sour cream, 1/2 tablespoon sugar and a sprinkle of cinnamon. Serve with the pork tacos.
PINEAPPLE-PAPAYA SLAW
This is no ordinary coleslaw! Bursting with flavor from fresh fruit, cilantro and red bell pepper, it just may become your new picnic mainstay. For easier preparation, buy packaged shredded cabbage. If you can't find papaya, substitute mango. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Whisk together first 6 ingredients. Place remaining ingredients in a large bowl. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 2 hours. Stir before serving.
Nutrition Facts : Calories 112 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 87mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
PINEAPPLE MALLOW SLAW
Coleslaw fit into my theme meal when I added pineapple tidbits to the mixture. Teamed with dried cranberries and miniature marshmallows, the fruity bits help give the dish a distinctive sweet-tart taste. Our guests loved it! -JoAnn Fox, Johnson City, Tennessee
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 16-20 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine cabbage and pineapple. In a small bowl, combine the mayonnaise, vinegar, sugar, salt and celery seed. Pour into cabbage mixture; toss to coat. Cover and refrigerate for 2 hours. , Fold in the marshmallows and cranberries 30 minutes before serving.
Nutrition Facts : Calories 208 calories, Fat 13g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 189mg sodium, Carbohydrate 23g carbohydrate (18g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE APPLE SLAW
A sweet, light, mayo-free coleslaw.
Provided by lrm
Categories Salad Coleslaw Recipes No Mayo
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Mix pineapple, coleslaw mix, apples, and yogurt in a large bowl. Refrigerate until completely chilled.
Nutrition Facts : Calories 173.2 calories, Carbohydrate 37.3 g, Cholesterol 5.4 mg, Fat 1.7 g, Fiber 2.7 g, Protein 4.1 g, SaturatedFat 0.3 g, Sodium 53.1 mg, Sugar 27.7 g
HAWAIIAN BEEF SLIDERS WITH PINEAPPLE SLAW
King's Hawaiian® Sweet Rolls make excellent sliders, with their great texture and slightly sweet taste. Pineapple slaw adds crunch to these tasty bites. Serve as appetizers, or put 2 on a dinner plate, or more for a larger appetite!
Provided by Bibi
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 50m
Yield 12
Number Of Ingredients 20
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12x18-inch sheet pan with parchment paper.
- Place bell pepper pieces and chopped onion in the bowl of a small food processor or blender and pulse several times into small, uniform pieces. Transfer vegetables to a large mixing bowl and add garlic.
- Combine liquid smoke, low-sodium soy sauce, rice vinegar, sesame oil, and egg in a small bowl; stir briskly to combine. Mix in bread crumbs, stirring until moistened. Add to vegetables. Add ground beef and season with salt and pepper. Mix all ingredients with your hands until evenly combined.
- Form ground beef mixture into twelve 3-inch patties and space evenly on the prepared sheet pan.
- Bake in the preheated oven until desired doneness is achieved, 8 to 10 minutes per side.
- While the patties are baking, prepare the pineapple slaw. Drain pineapple tidbits and reserve 1 tablespoon of the juice. Combine pineapple tidbits, shredded cabbage, and green onions in a salad bowl.
- Stir mayonnaise, rice vinegar, reserved pineapple juice, salt, and pepper together in a bowl for the dressing. Toss pineapple slaw with the dressing.
- Slice Hawaiian bread rolls horizontally and place a cooked patty on each bottom half. Add 2 to 3 tablespoons pineapple slaw, and top with the other roll half. Garnish each slider with a pineapple chunk, secured with a toothpick.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 50.3 g, Cholesterol 88.3 mg, Fat 7.2 g, Fiber 3.1 g, Protein 26 g, SaturatedFat 5.8 g, Sodium 349.3 mg, Sugar 5.1 g
HOT DOGS WITH PINEAPPLE BACON CHIPOTLE SLAW
Grilled hot dogs with pineapple bacon chipotle slaw are the perfect summer holiday meal, combining sweet, smoky, cool, and crunchy! Other optional toppings: sliced red onion, red peppers, and yellow peppers.
Provided by Culinary Envy
Categories Meat and Poultry Recipes Pork
Time 53m
Yield 8
Number Of Ingredients 20
Steps:
- Combine green cabbage, red cabbage, pineapple, carrot, bacon, red onion, and parsley in a large bowl.
- Whisk mayonnaise, apple cider vinegar, chipotle puree, sugar, honey, Dijon mustard, onion powder, garlic powder, celery salt, salt, and pepper in a bowl until well combined. Pour over the cabbage mixture and toss well. Let stand for at least 15 minutes before serving.
- Preheat an outdoor grill for high heat and lightly oil the grate. Grill hot dogs until golden brown on all sides, about 7 minutes total. Transfer to a plate. Place buns cut-side down on the grill and grill until lightly golden brown, about 20 seconds.
- Place hot dogs in the buns and top with cabbage slaw.
Nutrition Facts : Calories 498.7 calories, Carbohydrate 43 g, Cholesterol 31.7 mg, Fat 31.9 g, Fiber 5.7 g, Protein 11.7 g, SaturatedFat 8.2 g, Sodium 1182 mg, Sugar 17.1 g
MAHI MAHI FISH TACOS WITH CHIPOTLE SLAW AND ROASTED PINEAPPLE SAUCE
Categories Sandwich Fish Dinner Lunch Tortillas Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 24
Steps:
- Make the pineapple sauce:
- In a grill pan over moderately high heat, sear and soften the pineapple, bell pepper, and jalapeño, turning occasionally with tongs. Transfer the pineapple, bell pepper, and jalapeño to a blender and add the lime juice, then purée the mixture. Season the sauce with salt and freshly ground black pepper and keep at room temperature.
- Prepare the slaw:
- In a large bowl toss together the cabbages, the radishes, and the cilantro.
- Prepare the dressing:
- In a medium bowl whisk together the dressing ingredients and season it with salt and freshly ground black pepper to taste.
- Prepare the fish and warm the tortillas:
- Prepare a grill for moderately high heat.
- While the grill is heating, cut the fish crosswise into 1-inch wide strips. In a small bowl whisk together the paprika and the cayenne and sprinkle it evenly all over the strips. Season the strips well with salt and freshly ground black pepper.
- Divide the tortillas into 2 stacks and wrap each stack in foil. Warm the tortillas on the grill, turning once or twice, until heated through, about 3 minutes. Remove the packets from the grill and keep warm in a kitchen towel.
- Oil the grill rack, then grill the fish, covered, turning it once, until it is opaque and just cooked through, about 6 minutes total. Transfer the fish to a platter and keep it warm, covered.
- Assemble the tacos:
- Drizzle the dressing over the slaw and toss it well. Divide the fish among the warm tortillas and top it with the slaw. Garnish the tacos with the cilantro sprigs and serve them with the pineapple sauce on the side.
HEALTHY CRISPY FISH SANDWICH WITH PINEAPPLE SLAW
From Eating Well magazine. Crispy fish doesn't have to be deep-fried to be tasty. This is a healthier version with a yummy pineapple slaw. Note: don't used crushed pineapple, it is too small for the slaw. Also, take some help from the grocery store and buy a carrot and cabbage slaw mix. Easy peasy! Our family loved this and will be making it often.
Provided by LifeIsGood
Categories Caribbean
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk mayonnaise, yogurt, vinegar and crushed red pepper to taste in a medium bowl. Add pineapple and coleslaw mix and stir to combine.
- Place cornmeal in a shallow dish. Sprinkle both sides of fish with Cajun seasoning and salt. Dredge the fish in the cornmeal.
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add half the fish and cook until golden, about 2 minutes per side. Transfer to a plate and repeat with the remaining 2 teaspoons oil and fish, adjusting heat as needed to prevent burning.
- Top toasted bread with the fish and pineapple slaw to make sandwiches. Serve immediately.
Nutrition Facts : Calories 365.2, Fat 7.5, SaturatedFat 1, Cholesterol 93.7, Sodium 794.9, Carbohydrate 36.5, Fiber 5.7, Sugar 9.3, Protein 37.3
SPICED HALLOUMI & PINEAPPLE BURGER WITH ZINGY SLAW
Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Heat the barbecue. Put the cabbage, carrot, radish and coriander in a bowl. Pour over the lime juice, add ½ tbsp oil and the chilli flakes, then season with salt and pepper. Give everything a good mix with your hands. This can be done a few hours before and kept in the fridge.
- Mix the remaining oil with the chipotle paste then coat the halloumi slices in the mixture. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside). Cook for 2 mins on each side until the cheese is golden, and the pineapple is beginning to caramelise. Brush the buns with the remaining chipotle oil, then put your burger buns, if using, cut-side down, on the barbecue for the last 30 seconds of cooking to toast.
- Assemble your burgers with the lettuce or buns. Start with a handful of the slaw, then add halloumi and pineapple. Serve with the remaining slaw.
Nutrition Facts : Calories 264 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium
CAPTAIN TOM'S PINEAPPLE COLE SLAW
Steps:
- Remove outer leaves of cabbage. Cut 1-inch off the bottom of stem side. Quarter cabbage head lengthwise. Cut out core of each quarter.
- Place quarter on cutting board and, with a large chef's knife, thinly slice down lengthwise to make long thin shreds. Cut once across grain. Repeat for entire head and toss into a large bowl.
- Mix remaining ingredients and pour over cabbage. Mix from bottom to top.
- Place a plate on top and store in refrigerator. Juice will settle, so toss from bottom to top with wooden spoon several times.
- Optional: Shredded carrots add color. Dark or golden raisins are nice too.
OLD EL PASO® GRILLED CHICKEN AND PINEAPPLE TACOS WITH CABBAGE AND MANGO SLAW
Taco night goes tropical with this zesty new twist on the traditional recipe. Mango, cilantro and cabbage give your dinner a sweet and flavorful flair.
Categories Entree
Time 1h
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 320°F.
- In a glass dish or bowl marinate chicken with 1 packet of the Old El Paso® Seasoning and 2 tablespoons olive oil contained in kit.
- In a small bowl add grated cabbage, carrot, chopped mango, cilantro, brown sugar, cayenne pepper, olive oil, salt and balsamic vinegar. Mix thoroughly and set aside while grilling chicken.
- Using an indoor or outdoor grill, preheat to higher setting to obtain a good sear.
- Wrap the soft tortillas in the kit in foil and place in oven. Heat for 10 minutes.
- Add chicken to grill and cook several minutes on each side until done.
- While chicken is grilling, place hard tacos shells on a placing sheet and add to the oven with soft tortillas. Don't overcook. Turn off oven after 5 more minutes and keep warm till serving.
- Remove chicken from the grill and let rest a few minutes.
- Add pineapple slices to hot grill and sear on both sides for a few minutes. Remove from grill.
- Slice chicken on the diagonal and serve on platter with chopped grilled pineapple slices.
- Garnish with chopped cilantro.
- Serve with cabbage mango slaw, soft and crunchy tortillas, and sauce contained in the kit.
Nutrition Facts : ServingSize 1 Serving
TRI-COLOR BELL PEPPER, PINEAPPLE COLE SLAW
Enjoy the fruits of summer with this cool and refreshing slaw. This slaw is a nice accompaniment to recipe #237062.
Provided by Mama Cee Jay
Categories Peppers
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Thinly slice peppers and cabbage. Combine in a medium size bowl with pineapple, onions and mint.
- In a small covered plastic container combine orange juice, rice vinegar, olive oil, sugar, salt and pepper. Shake vigorously and pour over slaw mixture.
Nutrition Facts : Calories 193.8, Fat 13.8, SaturatedFat 1.9, Sodium 22.9, Carbohydrate 18, Fiber 4.1, Sugar 11.4, Protein 2.6
PINEAPPLE COLE SLAW
Make and share this Pineapple Cole Slaw recipe from Food.com.
Provided by Scarlett516
Categories Low Protein
Time 5m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine green pepper, apple, salt, sugar, vinegar, and cabbage. Top with carrot and pineapple.
Nutrition Facts : Calories 56, Fat 0.2, Sodium 488.8, Carbohydrate 13.6, Fiber 2.7, Sugar 9.4, Protein 1.1
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