Best Pineapple Skillet Chicken Recipes

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PINEAPPLE SKILLET CHICKEN



Pineapple Skillet Chicken image

Make and share this Pineapple Skillet Chicken recipe from Food.com.

Provided by Nurslinda

Categories     One Dish Meal

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves, cut into 1 inch cubes
2 1/2 cups low-fat chicken broth
1 (14 ounce) can pineapple chunks in juice, undrained
1 1/2 cups uncooked long grain white rice
3/4 cup carrot, finely chopped
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1/3 cup ketchup
2 tablespoons brown sugar
2 tablespoons soy sauce
2 tablespoons vinegar
3/4 cup chopped green onion (optional)

Steps:

  • Spray a large saucepan or skillet with nonstick spray.
  • Add chicken cubes.
  • Cook over medium-high heat until chicken is no longer pink inside.
  • Add remaining ingredients (except green onions, if using).
  • Stir well.
  • Bring to a boil.
  • Reduce heat to medium-low.
  • Cover and simmer, stirring occasionally, for 25 minutes, or until rice is tender.
  • During last five minutes of cooking time, stir in green onions (if using).
  • Serve immediately.

PINEAPPLE AND APRICOT SKILLET CHICKEN



Pineapple and Apricot Skillet Chicken image

Tender chicken is paired with tangy pineapples and sweet apricots for a truly Caribbean taste. Serve over jasmine rice or couscous.

Provided by ALYSSAF1

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Time 45m

Yield 4

Number Of Ingredients 15

2 fresh apricots, pitted and diced
1 (8 ounce) can crushed pineapple, with juice
1 tablespoon olive oil
4 skinless, boneless chicken breast halves
1 tablespoon lemon juice
1 tablespoon butter
1 teaspoon orange zest
½ cup dark rum
¼ cup brown sugar
1 tablespoon onion powder
½ teaspoon ground ginger
1 pinch ground white pepper
salt to taste
1 yellow bell pepper, chopped
1 red bell pepper, chopped

Steps:

  • Place the pineapple and its juice and the apricots into a blender or food processor, and puree until smooth.
  • Heat olive oil in a large skillet over medium heat. Place the chicken into the skillet, and sprinkle with lemon juice. Cook until lightly browned on both sides, about 10 minutes.
  • Stir the butter and orange zest into the skillet, then when the butter is melted, pour in the rum. Carefully light with a match, and let the mixture burn until the flame goes out. Stir in the blended pineapple and apricot mixture, brown sugar, onion powder, ginger, salt and pepper. Reduce heat to low, and simmer for 5 minutes. Add the red and yellow bell peppers, and simmer until the peppers are hot, but still crisp. Remove from heat, and serve.

Nutrition Facts : Calories 374.9 calories, Carbohydrate 26.9 g, Cholesterol 79.6 mg, Fat 10.1 g, Fiber 1.1 g, Protein 27.2 g, SaturatedFat 3.3 g, Sodium 88.9 mg, Sugar 23.8 g

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