PINEAPPLE COLADA SHAKE
This frothy, refreshing coconut and pineapple shake is sinfully delicious! Cool and creamy, it just begs to be your poolside companion. -Melissa Jelinek, Menomonee Falls, Wisconsin
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- Place the rum, ice cream and pineapple in a blender. Cover and process for 30 seconds or until blended. Transfer to a chilled glass. Sprinkle with cinnamon. Garnish with pineapple and a cherry.
Nutrition Facts : Calories 360 calories, Fat 7g fat (4g saturated fat), Cholesterol 29mg cholesterol, Sodium 55mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 3g protein.
TAHINI-PINA COLADA SHAKE
This tahini shake will make your taste buds think you are sitting on a Caribbean beach sipping the day away.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place coconut in a blender; blend to a fine powder. Add frozen pineapple, coconut milk, tahini, and coconut extract and blend until smooth.
Nutrition Facts : Calories 499.4 calories, Carbohydrate 40.6 g, Fat 36.3 g, Fiber 8.9 g, Protein 7.6 g, SaturatedFat 20.1 g, Sodium 79.8 mg, Sugar 18.1 g
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