Best Peruvian Sudado De Pescado Peruvian Fish Stew Recipes

Pescado Sudado (Peruvian Steamed Fish Fillets) image

Provided by justcallmetoni

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons corn oil
1 large onion, sliced (1 cup)
2 garlic cloves, chopped fine
2 medium tomatoes, sliced (1 cup)
1/4 teaspoon paprika
1 teaspoon salt (to taste)
1 1/2 lbs red snapper fillets or 1 1/2 lbs other white fish fillets
1/2 cup dry white wine
10 sprigs fresh parsley, leaves only, chopped

Steps:

Heat the oil in a large skillet over low heat. Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.
Cover the mixture completely with the fish fillets. Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish. Garnish with the parsley.
Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.

Nutrition Facts : Calories 192.9, Fat 5.7, SaturatedFat 1.1, Cholesterol 76.7, Sodium 1093.5, Carbohydrate 7.4, Fiber 1.5, Sugar 3.5, Protein 22.3

Pescado Sudado/Peruvian Steamed Fish Fillets image

Provided by marty olguin

Categories Fish

Time 20m

Number Of Ingredients 9

2 Tbsp corn oil
1 large onion sliced (around a cup)
2 clove garlic (chopped finely)
2 medium tomatoes (sliced, 1 cup)
1/4 tsp paprika
1 tsp salt (to taste)
1/2 c white wine, dry
10 sprig(s) fresh parsley (leaves only,chopped)
1 1/2 lb flounder fillets,or cod fish fillets,or red snapper fillets

Steps:

1. Heat the oil in a large skillet over low heat. Add the onion, garlic, tomatoes, paprika and salt and stir-fry for 2 to 4 minutes.
2. Cover the mixture completely with the fish fillets. Add the wine, cover the skillet, and cook for 5 minutes over low heat, which is just enough time to steam the fish. Garnish with the parsley.
3. Serve with lemon slices, accompanied by sliced boiled potatoes, sliced boiled yuca, or hot white rice.