Best Peppered Pork Pitas With Garlic Spread Recipes

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PEPPERED PORK PITAS



Peppered Pork Pitas image

The combination of tender pork and sweet red peppers in these sandwiches will appeal to the whole family. Sometimes I also add caramelized onions. The sandwiches are especially good with garlic mayo. Have fun experimenting with your own variations. -Katherine White, Clemmons, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive oil
2 teaspoons coarsely ground pepper
2 garlic cloves, minced
1 jar (12 ounces) roasted sweet red peppers, drained and julienned
4 whole pita breads, warmed
Optional: Garlic mayonnaise and torn leaf lettuce

Steps:

  • In a small bowl, combine pork, oil, pepper and garlic; toss to coat. Place a large skillet over medium-high heat. Add pork mixture; cook and stir until no longer pink. Stir in red peppers; heat through. Serve on pita breads. Top with mayonnaise and lettuce if desired.

Nutrition Facts : Calories 380 calories, Fat 11g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 665mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

SLOW-COOKER PORK PITA SANDWICHES WITH TZATZIKI



Slow-Cooker Pork Pita Sandwiches with Tzatziki image

Enjoy these slow-cooker pulled pork sandwiches, inspired by souvlaki-Greek lemon and herb-flavored kabobs served with tzatziki.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 4h45m

Yield 12

Number Of Ingredients 16

1 large yellow onion, cut into wedges
3 lb boneless pork shoulder, trimmed of all visible fat
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh or 2 teaspoons dried oregano leaves
3/4 teaspoon coarse ground black pepper
1/2 teaspoon salt
3 large cloves garlic, finely chopped (3 teaspoons)
1/2 teaspoon salt
1 1/2 cups plain nonfat Greek yogurt
1 English (hothouse) cucumber, peeled, seeded, diced (1 1/2 cups)
1 tablespoon lemon juice
1/2 teaspoon salt
6 whole wheat thin pocket flatbreads (7 inch), cut in half
2 cups baby spinach
6 plum (Roma) tomatoes, cut into 6 slices each
12 lemon wedges, if desired

Steps:

  • Spray 4- to 5-quart slow cooker with cooking spray. Place onion in bottom of slow cooker. Top with pork. In small bowl, mix lemon juice, oregano, pepper, 1/2 teaspoon salt and the garlic. Pour and spread lemon mixture over pork. Cover; cook on Low heat setting 8 to 10 hours or High heat setting 4 to 5 hours or until pork is very tender.
  • Meanwhile, in medium bowl, mix Tzatziki ingredients. Refrigerate until serving time.
  • Remove pork to cutting board; pull into bite-size pieces. Pour juices and onions into small bowl. Place pork back in slow cooker. Sprinkle with 1/2 teaspoon salt. Using slotted spoon; remove onions from juices, and place in slow cooker with pork; gently mix. Add juices back to pork 2 tablespoons at a time until desired moistness is reached. Discard remaining juices.
  • To serve, fill each pocket flatbread half with spinach leaves, 3 tomato slices, and about 1/2 cup pork mixture. Top with tzatziki and a squeeze of lemon juice.

Nutrition Facts : Calories 370, Carbohydrate 25 g, Cholesterol 75 mg, Fat 1, Fiber 6 g, Protein 33 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 5 g, TransFat 0 g

PEPPERED PORK PITAS WITH GARLIC SAUCE



Peppered Pork Pitas with Garlic Sauce image

Number Of Ingredients 10

GARLIC SAUCE
1/3 cup mayonnaise or salad dressing
2 tablespoons milk
2 garlic cloves, minced
PORK PITAS
1 pound boneless pork loin chops, cut into thin strips
1 tablespoon olive or vegetable oil
1 teaspoon coarse ground black pepper
1 (7-ounce) jar roasted red bell pepper, drained, sliced
4 (6-inch) pita bread, halved

Steps:

  • 1. In small bowl, combine mayonnaise, milk and garlic mix well. Set aside.2. In medium bowl, combine pork, oil and pepper mix well. Heat large skillet over medium-high heat until hot. Add pork mixture cook 3 to 4 minutes or until pork is lightly browned and no longer pink, stirring occasionally. Stir in roasted peppers heat until warm.3. Lightly brush insides of pita bread halves with garlic sauce. Fill each with pork mixture. If desired, drizzle remaining garlic sauce over top.Nutrition Information Per Serving: Serving Size: 2 Sandwiches * Calories: 520 * Calories from Fat: 240 * % Daily Value: Total Fat: 27 g 42% * Saturated Fat: 6 g 30% * Cholesterol: 80 mg 27% * Sodium: 480 mg 20% * Total Carbohydrate: 38 g 13% * Dietary Fiber: 2 g 8% * Sugars: 2 g * Protein: 31 g * Vitamin A: 30% * Vitamin C: 80% * Calcium: 8% * Iron: 15% * Dietary Exchanges: 2 Starch, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat or 2 Carbohydrate, 1 1/2 Vegetable, 3 Lean Meat, 3 1/2 Fat

Nutrition Facts : Nutritional Facts Serves

SPICY PORK TENDERLOIN PITAS



Spicy Pork Tenderloin Pitas image

Spicy and filling. Pork tenderloins are so easy to cook up. Plus, they were on sale this week, so I stocked up.

Provided by LilPinkieJ

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 cucumber, peeled and diced
1/2 teaspoon dill, dried
1 cup fat free sour cream
8 ounces pork tenderloin
2 teaspoons Dijon mustard
1 tablespoon olive oil
1 tablespoon lemon juice
1 garlic clove, minced
1/2 teaspoon oregano, dried
1 green pepper, thinly sliced
1 red onion, thinly sliced into rings
4 pita breads, halved
1 cup spinach, shredded
8 cherry tomatoes, halved

Steps:

  • In a small bowl, combine the cucumbers, sour cream, and dill. Refrigerate until needed.
  • Cut the pork across the grain into 1/2-inch cutlets; then slice each piece into thin strips.
  • In a large bowl, combine the mustard, oil, lemon juice, garlic, and oregano. Add the pork and toss well to coat all the pieces. Let stand about 10 minutes.
  • Coat a large no-stick frying pan with no-stick spray, and place over medium heat for 3 minutes.
  • Working in bunches to avoid overcrowding in the pan, add the pork and sauté for about 3 minutes or until cooked through. Transfer to a plate.
  • Place peppers and onions in a 9-inch glass pie plate. Cover with vented plastic wrap, and microwave on high for 3 minutes or until soft.
  • Add the onions and peppers to the pan; sauté for 3 minutes, or until lightly browned. Top pork mixture with peppers and onions.
  • Line the pita pockets with the spinach. Add the pork mixture. Top each sandwich half with a tomato and some cucumber sauce.

Nutrition Facts : Calories 370.7, Fat 8.3, SaturatedFat 2.2, Cholesterol 43.2, Sodium 434.6, Carbohydrate 52.4, Fiber 3.3, Sugar 9.6, Protein 21.8

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