Best Peels Inspired Buckwheat And Oat Bran Rosemary Lemon Muffins Recipes
PEELS-INSPIRED BUCKWHEAT AND OAT BRAN ROSEMARY LEMON MUFFINS
I was inspired to develop this muffin recipe in an attempt to recreate this really delicious (and healthy!) muffin I tried in NYC's East Village at a fabulous little spot called Peels. If you like muffins, but generally avoid them knowing how unhealthy they tend to be, try these. They're unique, easy to make, and you can definitely feel good about eating them. They also freeze well, so you can have a tasty and healthy breakfast option on-the-go... just pop one in the microwave for 40 seconds. :o)
Provided by italialana
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 24
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Chop/shred dates, pecans, carrots, and zucchini. Set aside.
- Grate lemon peel of one lemon. Set aside grated peel, and reserve lemon for juice (for the "wet ingredients").
- Mix together dry ingredients.
- Mix together wet ingredients in a separate bowl.
- Gradually combine dry mixture into wet mixture, stirring just until moistened. Do not overmix.
- Fold in dates, pecans, carrots, and zucchini. Fold in freshly grated lemon peel (and/or candied lemon rind, if using).
- Brown the butter, and gently stir into mixture.
- Grease muffin tin with non-stick cooking spray and fill cups with batter to about 3/4 full. Sprinkle with turbinado sugar and oats. Bake for 18-20 minutes. Makes 12 muffins.
Nutrition Facts : Calories 156.9, Fat 7.7, SaturatedFat 1.9, Cholesterol 20.6, Sodium 185, Carbohydrate 22.8, Fiber 3.4, Sugar 9.8, Protein 3.4
HORSE MUFFINS (OAT AND CARROT)
A moist, tasty, and healthy muffin! Perfect for breakfast, snacks, or tea. These muffins are sugar-free, but if you prefer a sweeter muffin, add a bit of sugar to the batter or sprinkle on top before baking.
Provided by eatsweets
Categories Quick Breads
Time 30m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F Spray 9 muffin cups with no-stick cooking spray.
- Combine oatmeal, applesauce, and water. Stir to combine.
- Add flour through allspice. Stir until just combined.
- Stir in carrots.
- Fill muffin cups 3/4 full.
- Bake for approximately 20 minutes. (This time depends on your oven--check after 15 minutes.).
Nutrition Facts : Calories 91, Fat 1, SaturatedFat 0.2, Sodium 119.9, Carbohydrate 18.7, Fiber 3, Sugar 1.9, Protein 3.1
BUCKWHEAT AND OAT PANCAKES
I've been working on this recipe for a few months now and I'm happy with this final version. I've attempted to make it healthy without being austere. If you can't buy oat flour locally you can make it by processing rolled oats or just go ahead and use the rolled oats as is. Hope you enjoy it as much as we do. This is great for a cozy winter supper with grilled turkey sausage and a grilled seasonal vegetable.
Provided by sugarpea
Categories Breakfast
Time 25m
Yield 10 pancakes
Number Of Ingredients 12
Steps:
- Mix dry ingredients in a large bowl.
- Beat liquid ingredients ( except syrup or topping) in a small bowl; add to dry ingredients and stir until just mixed.
- Spray or lightly oil a hot griddle or non-stick skillet and add batter by 1/3 cup measures; turn when bubbles form on top surface and underside is browned. Cook second side until browned. This should result in 10 each 5" pancakes.
- Serve with syrup or topping of choice.
LEMON MUFFINS
A nice light lemon flavoured muffin that is good to have for morning or afternoon tea, or, as a dessert served with some whipped cream and maybe some fresh berries.
Provided by Jen T
Categories Quick Breads
Time 15m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Toss the 1st measure of sugar & flour together in a bowl.
- Beat with a fork the melted butter, milk and egg until well combined.
- Add the lemon zest & stir to mix .
- Add the liquid to the dry ingredients and mix carefully until just combined.
- Spray 12 medium size muffin tins with non-stick spray and then divide mixture evenly between them.
- Bake for 10 - 15 minutes at 200 degrees Celsius (depends on your oven).
- Meanwhile stir together the 2nd measure of sugar and lemon juice without dissolving the sugar.
- Pour over hot muffins as soon as they come out of the oven.
- Leave for a couple of minutes but do not leave too long in tins as they may stick.
- Enjoy.
LEMON BRAN MUFFINS
Make and share this Lemon Bran Muffins recipe from Food.com.
Provided by Shirl J 831
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- In a medium-size bowl, combine the bran cereal and buttermilk. Let stand until the cereal is soft,.
- about 10 minutes. Add lightly beaten egg whites, molasses, oil, lemon juice and vanilla. Use a hand.
- mixer to combine well. In another medium-size bowl, combine the flour, oat bran and baking powder.
- Stir in lemon rind and raisins. Pour the milk mixture into the flour mixture. Use a large spoon to.
- combine quickly. Don't over mix. Spoon the batter into non-stick muffin cups. Bake at 375F for.
- about 15 - 20 minutes. Cool the muffins for 10 minutes before serving or freezing.
Nutrition Facts : Calories 123.2, Fat 2, SaturatedFat 0.4, Cholesterol 0.8, Sodium 137.5, Carbohydrate 25.4, Fiber 3.5, Sugar 9.6, Protein 4.1
WHOLE WHEAT FLAX'N APPLE MUFFINS
Great healthy muffin. I got this recipe off a Hodgson Mill flax seed box. I'm always looking for ways to add fiber to my diet. This muffin fit the bill.
Provided by Lighthouse Rita
Categories Breads
Time 28m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Blend dry ingredients together in a bowl.
- In a separate bowl, combine egg, vegetable oil and milk.
- Add dry ingredients to egg mixture and stir until just blended.
- Fold in apples and nuts.
- Batter will be thick.
- Fill greased muffin cups 2/3 full.
- Bake at 400 degrees for 18-20 minutes or until top springs back when touched.
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
BARLEY MUFFINS
Make and share this Barley Muffins recipe from Food.com.
Provided by Ozlem
Categories Quick Breads
Time 50m
Yield 16 muffins, 8 serving(s)
Number Of Ingredients 11
Steps:
- Beat eggs with a mixer.
- Add the remaining ingredients.
- Bake at 375 F for 20 minutes.
Nutrition Facts : Calories 490.3, Fat 31.5, SaturatedFat 4.6, Cholesterol 69.8, Sodium 202, Carbohydrate 47, Fiber 7, Sugar 16.6, Protein 10.8
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