Best Pecan Crusted Dijon Tilapia Recipes
PECAN CRUSTED DIJON TILAPIA
This is my wife's favorite recipe for Tilapia. It is simple to prepare and the fish remains moist and riddled with flavor. A five star favorite when I entertain guests for dinner. I found the recipe somewhere on the internet, but not sure where.
Provided by Preacher_in_Kitchen
Categories Tilapia
Time 17m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spread butter on metal baking pan (or spray with olive oil Pam).
- Place filets on pan.
- Combine mayo and Dijon and spread on filets.
- Sprinkle with pecans.
- Preheat oven to 375 and bake about 10 minutes unless filets are extra large, then add about 2 minutes.
Nutrition Facts : Calories 300.5, Fat 18.4, SaturatedFat 3.2, Cholesterol 72.7, Sodium 458.9, Carbohydrate 8.8, Fiber 1.2, Sugar 2.3, Protein 26.7
PALEO PECAN CRUSTED DIJON TILAPIA RECIPE - (4/5)
Provided by mack
Number Of Ingredients 4
Steps:
- 1. Spread pam on metal baking pan or foil. 2. Place filets on pan. 3. Spread balsamic vinegar on fish then spread mustard on filets. Generously spread crush pecans on fish. 4. Bake at 375 for about 10-20 minutes.
PECAN CRUSTED DIJON TILAPIA
Steps:
- Spread butter on metal baking pan. Place filets on pan. Combine mayo and Dijon and spread on filets. Sprinkle with pecans. Bake at 375 for about 10 minutes unless filets are extra large, then add about 2 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #main-dish #fruit #seafood #easy #beginner-cook #nuts #fish #dietary #low-carb #low-in-something #freshwater-fish #tilapia
You'll also love