Best Pear Carrot Slaw With Ginger Mint Dressing Recipes

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CRUNCHY CARROT SLAW WITH GINGER SOY SAUCE



Crunchy Carrot Slaw with Ginger Soy Sauce image

The lime & ginger give a nice tang to the salad. Be sure to grate crisp firm carrots or grate the carrots up to 3 hours ahead of time and place them in ice water in the fridge. Drain well in a colander before tossing with the dressing. Try this dressing on other salads too. I like to make my dressing several hours or the day before.

Provided by Bergy

Categories     Vegetable

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 7

3 large crisp carrots, grated
1/8 teaspoon ginger powder
salt & pepper
1/8 cup fresh lime juice
1/2 tablespoon olive oil
1 tablespoon light soy sauce
1/2 teaspoon Dijon mustard

Steps:

  • Whisk together the lime juice, oil, soy& mustard.
  • Toss with the carrots.
  • Sprinkle in the ginger, salt& Pepper.
  • Serve immediately or cover bowl with plastic wrap and refrigerate.

Nutrition Facts : Calories 56.4, Fat 2.5, SaturatedFat 0.3, Sodium 394.4, Carbohydrate 8.2, Fiber 2.1, Sugar 3.6, Protein 1.4

MINT DRESSING



Mint Dressing image

Make and share this Mint Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

1 cup sugar
1/3 cup water
1 tablespoon lemon juice
1/2 cup loosely packed fresh mint leaves

Steps:

  • Combine sugar, water, and lemon juice in a small saucepan; bring to a boil, stirring occasionally.
  • Remove from heat.
  • Combine sugar mixture and mint leaves in container of an electric blender or food processor; process until leaves are finely chopped.
  • Cover and chill dressing 2 to 3 hours.
  • Serve dressing over fresh fruit.

Nutrition Facts : Calories 98.3, Sodium 0.7, Carbohydrate 25.4, Fiber 0.1, Sugar 25, Protein 0.1

SPROUT SLAW WITH GINGER DRESSING



Sprout Slaw With Ginger Dressing image

Make and share this Sprout Slaw With Ginger Dressing recipe from Food.com.

Provided by Backwoods Foodie

Categories     < 15 Mins

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 cup bean sprouts
1 cup alfalfa sprout
1/2 cup carrot, shredded
1/4 cup green onion, diagonally sliced
1/4 cup bell pepper, diced
1 1/2 teaspoons rice vinegar
1 1/2 teaspoons water
1 1/2 teaspoons olive oil
1/2 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon brown sugar, firmly packed
1/2 inch ginger, piece minced
1 small garlic clove, minced
1 dash pepper

Steps:

  • In a medium bowl combine sprouts, carrots, onion and peppers; mix and set aside.
  • Combine the remaining ingredients in blender and process until well combined, scraping down the sides as needed.
  • Pour over sprout mixture, tossing, and cover.
  • Refrigerate for a couple of hours.
  • Toss again before serving.

Nutrition Facts : Calories 86.8, Fat 4.8, SaturatedFat 0.7, Sodium 610.9, Carbohydrate 9.9, Fiber 2.8, Sugar 5.6, Protein 3

ASIAN SLAW WITH GINGER PEANUT DRESSING



Asian Slaw With Ginger Peanut Dressing image

Make and share this Asian Slaw With Ginger Peanut Dressing recipe from Food.com.

Provided by adopt a greyhound

Categories     < 30 Mins

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 17

1/4 cup honey
1/4 cup vegetable oil
1/4 cup rice vinegar, unseasoned
1 tablespoon soy sauce
1 teaspoon sesame oil
1 tablespoon peanut butter (I like Skippy Natural No Need to Stir)
1/2 teaspoon salt
1/2 teaspoon sriracha sauce (Thai hot sauceƃ optional)
1 tablespoon minced fresh ginger
1 large garlic clove, minced
4 cups prepared shredded Coleslaw
2 cups prepared shredded carrots (or grated in food processor)
1 red pepper, thinly sliced into bite size pieces
1 cup pre-cooked shelled edamame (available fresh or frozen)
2 medium scallions, finely chopped
1/2 cup chopped salted peanuts (you can also leave them whole)
1/2 cup loosely packed chopped fresh cilantro

Steps:

  • Make the dressing by combining all ingredients in medium bowl. Stir until peanut butter is dissolved. Set aside.
  • Combine all of the slaw ingredients in a large bowl. Add dressing and toss well. Let sit at least 10 minutes so vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt but go by your own taste). Serve cold.

Nutrition Facts : Calories 410.5, Fat 25.8, SaturatedFat 3.5, Cholesterol 6.4, Sodium 584.8, Carbohydrate 37.1, Fiber 6.5, Sugar 15.7, Protein 12.8

TANGY GINGER SLAW



Tangy Ginger Slaw image

Crunchy and tart with an Asian twist, this fresh-tasting slaw is just the thing for a picnic basket or lunch box. Joanna Trupiano of Gloucester, Massachusetts submitted the recipe.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 cups.

Number Of Ingredients 13

2 cups shredded cabbage
1 small carrot, shredded
2 tablespoons finely chopped sweet onion
1 to 2 radishes, shredded
2 tablespoons white balsamic vinegar
1-1/2 teaspoons lime juice
1 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/2 teaspoon sesame seeds, toasted

Steps:

  • In a small bowl, combine the cabbage, carrot, onion and radishes. In another bowl, whisk the vinegar, lime juice, oil, garlic, ginger, sugar, salt and pepper flakes. Pour over cabbage mixture; toss to coat. Cover and refrigerate for at least 1 hour. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

CHILLED CANTALOUPE PEACH SOUP WITH GINGER & MINT



Chilled Cantaloupe Peach Soup with Ginger & Mint image

Make and share this Chilled Cantaloupe Peach Soup with Ginger & Mint recipe from Food.com.

Provided by Dusty Gold

Categories     Lime

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cantaloupe, about 2 1/2 pounds
1/2 teaspoon fresh ginger
3 dashes Tabasco sauce
1 tablespoon cream cheese
1 lime, juice of
3 peaches, cut in half,stone removed
1 honeydew melon, about 1/2 pound
1 sprig mint (to garnish)

Steps:

  • Remove skin and seeds from cantaloupe and dice the flesh.
  • Cut peaches in half and remove stone.
  • Place cantaloupe, peaches, ginger, tabasco sauce, cream cheese, and lime juice in a blender and puree until well blended.
  • Strain if necessary.
  • Garnish with honeydew melon and fresh mint.
  • Serve in chilled bowls.

Nutrition Facts : Calories 206, Fat 2.2, SaturatedFat 1, Cholesterol 4, Sodium 92, Carbohydrate 48.3, Fiber 5, Sugar 43.2, Protein 3.9

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