PUMPKIN/PEANUT BUTTER DIP
A thick tasty dip for fruit that kids and adults will enjoy. Maybe even the kids more! Taken from the Univerity of Illinois website.
Provided by jonesies
Categories Kid Friendly
Time 5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine all of the ingredients above.
- Cut apples, bananas and other fruit into bite-sized pieces to serve with the dip. Serve as a snack or with a meal.
Nutrition Facts : Calories 182.8, Fat 9.8, SaturatedFat 2, Sodium 139.6, Carbohydrate 21.4, Fiber 1.7, Sugar 18.3, Protein 5.1
FESTIVE PUMPKIN DIP
This spicy dip is super easy to make and no one will even guess it contains pumpkin! You can serve it in a hollowed out bread round or miniature pumpkin. Serve with fresh vegetables, crackers or corn chips.
Provided by FLKeysJen
Categories Vegetable
Time 5m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Beat together the first four ingredients.
- Stir in the bell pepper and olives.
- Chill until serving!
4 INGREDIENT PUMPKIN DIP RECIPE
Steps:
- In a large bowl, beat together pumpkin, vanilla pudding mix and pumpkin pie spice. Fold in Cool Whip.
- Keep in the refrigerator until serving and serve with graham crackers or ginger snaps.
Nutrition Facts : Calories 167 kcal, Carbohydrate 34 g, Protein 2 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 154 mg, Fiber 1 g, Sugar 25 g, ServingSize 1 serving
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