DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
PEANUT BUTTER & BANANA ENERGY BITES
Peanut butter, banana, cinnamon, and lots of oats make quick bite-size energy snacks.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 24
Number Of Ingredients 5
Steps:
- Place oats and cinnamon in large bowl; stir to blend well. Add mashed banana, peanut butter and honey. Stir until ingredients are well blended.
- Shape into 24 (about 1-inch diameter) balls. Refrigerate, covered, until chilled. Store leftovers in refrigerator, covered.
Nutrition Facts : Calories 60.6 calories, Carbohydrate 9.9 g, Fat 2 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 0.4 g, Sodium 12.8 mg, Sugar 3 g
FROZEN CHOCOLATE AND PEANUT BUTTER BANANA BITES
Yield 6
Number Of Ingredients 6
Steps:
- Cover a baking sheet with wax paper or parchment paper.
- Cut up each banana into 6-8 pieces.
- In a medium sized bowl, heat the peanut butter and chocolate chips in the microwave on high for about a minute, then stir until smooth.
- Dip the banana pieces in the chocolate/peanut butter mixture.
- Place dipped bananas on prepared baking sheet.
- After they have all been dipped, use the remaining chocolate mixture to spoon over the tops.
- Top with topping of your choice.
- Transfer to the freezer for about an hour until set up.
- Store bananas in an airtight container in the freezer for up to 1 week.
Nutrition Facts : Servingsize 1 serving
FROZEN CHOCOLATE-DIPPED PEANUT BUTTER BANANA BITES
Do you want to make after-school snacks a breeze? These make-ahead peanutty bites are a nutritious option and are easy enough for the kids to help make. Such tasty grab-and-go treats are likely to make your freezer the most popular after-school destination. More great recipes can be found at www.peanutbureau.ca.
Provided by Mary Jenny
Categories Tropical Fruits
Time 1h1m
Yield 15 bites
Number Of Ingredients 4
Steps:
- Melt chocolate in the top of a double boiler or in the microwave, then stir in peanut butter.
- Place peanuts in a wide, shallow dish. Roll 3 to 4 pieces of banana in the melted chocolate and peanut butter mixture, and stir to coat.
- Remove bananas using a fork and place in the dish containing peanuts. Roll chocolate-covered bananas in peanuts and coat as best as you can. Once well coated, place bananas on baking sheet lined with waxed paper.
- Repeat with remaining bananas, re-melting the chocolate mixture if needed. Once complete, place in freezer.
- Once frozen, store in a freezer bag or airtight container. Thaw for 8 to 10 minutes before eating, to ensure banana bites are frozen, but not rock hard.
Nutrition Facts : Calories 118.1, Fat 7.6, SaturatedFat 2.2, Cholesterol 1.7, Sodium 12.8, Carbohydrate 10.4, Fiber 1.6, Sugar 6.6, Protein 3.6
FROZEN CHOCOLATE-DIPPED PEANUT BUTTER BANANA BITES
Categories Chocolate Nut Dessert Kid-Friendly Frozen Dessert Summer
Yield 15
Number Of Ingredients 4
Steps:
- Melt chocolate in the top of a double boiler or in the microwave, then stir in peanut butter. Place peanuts in a wide, shallow dish. Roll 3 to 4 pieces of banana in the melted chocolate and peanut butter mixture, and stir to coat. Remove bananas using a fork and place in the dish containing peanuts. Roll chocolate-covered bananas in peanuts and coat as best as you can. Once well coated, place bananas on baking sheet lined with waxed paper. Repeat with remaining bananas, re-melting the chocolate mixture if needed. Once complete, place in freezer. Once frozen, store in a freezer bag or airtight container. Thaw for 8 to 10 minutes before eating, to ensure banana bites are frozen, but not rock hard.
FROZEN CHOCOLATE, PEANUT BUTTER, BANANA BITES RECIPE - (4.6/5)
Provided by á-46330
Number Of Ingredients 3
Steps:
- Slice bananas and spread a little peanut butter in between. Freeze for an hour, then dip in chocolate. Refrigerate for another 10-15 minutes and boom you have an awesome snack.
PEANUT BUTTER BANANA COOKIE BITES
Mix sweet, ripened bananas with peanut butter and more delectable ingredients when you make Peanut Butter Banana Cookie Bites. These little cookie balls are super simple and a fun take on your favorite smoothie flavor. You'll want to make another batch of Peanut Butter Banana Cookie Bites soon!
Provided by My Food and Family
Categories Recipes
Time 1h30m
Yield 48 servings, 1 cookie ball each
Number Of Ingredients 5
Steps:
- Mix cream cheese, cookie crumbs and bananas until blended.
- Shape into 48 (1-inch) balls. Dip in chocolate; place in single layer in shallow waxed paper-lined pan. Sprinkle with nuts.
- Refrigerate 1 hour or until firm.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
PEANUT BUTTER BANANA BITES
These make a healthy snack that my family loves. I have adapted the original recipe to add a little Splenda to make them sweeter and we opt to roll them in miniature chocolate chips. It can be easily doubled to create more.
Provided by Mama Schmid
Categories Lunch/Snacks
Time 21m
Yield 12 bites
Number Of Ingredients 5
Steps:
- Mash the banana in a medium-sized bowl.
- Stir in the wheat germ, splenda and peanut butter.
- Form the mixture into 1- to 1/2-inch balls.
- Roll in chcolate chips, or if you prefer, nuts, coconut or another ingredient of your choice.
- Chill in the refrigerator for at least an hour.
Nutrition Facts : Calories 165.6, Fat 10.5, SaturatedFat 3.8, Sodium 4.4, Carbohydrate 16.9, Fiber 2.7, Sugar 9.9, Protein 5.1
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